Tetra vs FormCheck+

Tetra guides box breathing with a simple animation. Let the movement of the orb guide you through inhale, hold, exhale, and hold, at a pace you choose. Use it for a short pause between meetings, as part of a bedtime routine, or whenever you want to spend a few minutes on your breathing. CHOOSE YOUR RHYTHM Start with the standard 4-4-4-4 pattern, or choose Beginner (3-3-3-3), Focus (5-5-5-5), or Calm (6-6-6-6). Custom timing lets you set each phase from 2 to 10 seconds. Switch rhythms from the main screen without opening Settings. SET YOUR SESSION LENGTH Choose a number of cycles, a duration in minutes, or an open-ended session. Timed sessions finish the cycle in progress so they don't stop halfway through a breath. FOLLOW THE MOVEMENT The orb expands on the inhale and settles on the exhale. A four-part indicator shows where you are in the cycle. Haptic feedback follows each phase, with optional audio cues if you prefer them. The dark interface keeps the focus on the orb. KEEP A SESSION RECORD Review your sessions by day, with totals for sessions, minutes, and cycles. With your permission, Tetra can also save completed sessions to Apple Health as Mindful Minutes. Set an optional daily reminder for a time that suits you. ACCESSIBILITY Tetra supports VoiceOver with phase announcements, Reduce Motion, Differentiate Without Color, and Dynamic Type. LANGUAGES Tetra follows your device's language setting. Available in English, Turkish, Spanish, German, French, Brazilian Portuguese, Italian, Japanese, Simplified Chinese, and Korean. PRIVACY Tetra is free, with no ads, subscriptions, account, analytics, or tracking. Your session history stays on your device. Apple Health logging requires your permission, and Tetra does not read your Health data. Privacy policy: https://tetraapp.carrd.co/ Tetra is not a medical device. If you have a respiratory or cardiovascular condition, consult a healthcare professional before starting new breathing exercises.

More than just checking your form and your lifts. With FormCheck+ you can upload progress photos, monitor body weight and body measurements, track your fitness goals with a checklist and PR dashboard, log cardio and workouts, and receive comprehensive verbal AI analysis feedback that includes corrective exercises to improve your lifts, areas for improvement with safety concerns and risk assessment, AI coaching chat to further break down your analysis and decipher why you received a certain score, technique checklist to hone in on lifting cues, and recommended lifting gear suggestions to enhance your performance. Whether you're a powerlifter, bodybuilder, CrossFit enthusiast, avid runner, just into general fitness, a beginner, intermediate, or advanced lifter, this app is for you. It checks all the boxes and offers something for everyone. Other app features include: -Earn points and badges for tracking and milestone achievements - Generate AI workout plans catered to your training goals - Transformation photo progress with AI feedback - Side-by-side video and photo comparison analysis - View neglected muscle groups and overworked body parts on the muscle dashboard - Utilize the smart training calendar for suggested muscle groups and rest days - No more math calculations to determine how to load the bar with plates with the built-in plate calculator in workout tracking - Record and track personal records, 1 rep maxes, and form analysis progression - Community challenges - Create a workout schedule for the week - Don't guess your warm-up, plan a 5-minute warm-up routine before attempting compound lifts to avoid injury - Generate, download, and print an ebook analysis with a comprehensive breakdown of your data and progress over time Privacy and Security Your data and numerical input will be processed by third-party AI services like OpenAI from the Base44 system that the app was created from to produce and generate your responses in the app. Data is shared with this provider for processing only and cannot be accessed by other users, the app's creator/admin, or any other entity or person. Your data, photos, and video analysis, as well as any other information you generated or uploaded, remain private, protected, and secure, and viewable only in your creator or user account. Should you choose to delete your account, all of your data will be permanently deleted. You may permanently delete your user account in settings located at the top right corner of the home page. The full privacy policy for FormCheck+ can be viewed and read here: https://doc-hosting.flycricket.io/formcheck-privacy-policy/22961b0a-a3d1-46db-88cb-4d9ed6a71950/privacy