PerformHappy vs Lighthouse Chiropractic

PerformHappy is a mental-training platform for talented ages 7–18 who want to build confidence, overcome mental blocks, reduce anxiety, and perform at their highest potential. Created by Rebecca Smith, M.A., High Performance Coach and founder of Complete Performance Coaching, the app combines sports psychology tools with fun, age-appropriate training experiences. Inside the app, athletes can: • Complete weekly brain-training challenges • Join live and on-demand trainings with expert coaches • Get step-by-step tools for overcoming fear and mental blocks • Track progress and build healthy routines • Access guided visualizations, breathing exercises, journaling prompts, and focus tools • Learn mindset strategies for competition, motivation, and confidence • Connect with a supportive community of athletes and parents • Receive coaching guidance and resources any time they need help PerformHappy helps athletes, parents, and coaches create a healthy, positive sport experience where kids can thrive in sports and beyond. This app requires an active subscription to access its content and features. All content is available only while your subscription is active. terms of service: https://completeperformancecoaching.com/terms-of-service/

The Lighthouse Chiropractic app connects you with your wellness plan from Lighthouse Chiropractic. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. As a Lighthouse Chiropractic patient, you will receive the specific content of your wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your provider. Communicate with Lighthouse Chiropractic in real time through personal journals and direct private messages. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app. Intuitive Design The app is designed specifically for Lighthouse Chiropractic patients and you can't use the app unless you're a patient already in their care. Use the app on your iPhone or iPad. Lighthouse Chiropractic uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.