Comparison

StopScroll vs Submos

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StopScroll

This app uses AI to help you break free from excessive screen time. It offers smart blocking with adjustable strictness, AI-powered unlock requests, and progress tracking to help you reclaim your time and live more presently.

Highlights
  • AI-powered unlock requests
  • Smart app blocking
  • Daily progress tracking
  • Motivational shields
  • Unlock history
Read full description

Stop losing years of your life to mindless scrolling. AI-POWERED ACCOUNTABILITY Ask AI for permission to unlock your blocked apps. Get honest feedback on whether you actually need access. Build awareness, not just restrictions. WHAT YOU GET • Smart app blocking (3 strictness levels) • AI unlock requests with reasoning • Daily progress tracking & reports • Motivational shields when tempted • Complete unlock history THE REALITY Average person wastes 6+ years of their life scrolling. Stop Scroll helps you get them back. FOR PEOPLE WHO • Scroll first thing in the morning • Check phone during conversations • Lose hours without realizing it • Want their time back To access all features and unlock the full potential of Al-powered screen blocker, an active subscription to StopScroll is required. No free trial. No weekly plans. No excuses. Just real commitment to reclaim your life. Your data stays on your device (Apple protected). Life isn't happening on your screen. Start living today. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Submos

Features
Read full description

See every subscription before it charges you. Submos is a clean, private subscription tracker and expense manager that helps you stay on top of recurring payments. Whether it's streaming services, AI tools, cloud storage, gym memberships, or anything that bills you automatically, Submos ensures you never pay for an unwanted auto-renewal again. Add a subscription in seconds, and Submos will show you exactly what is renewing, how much you spend each month, and help you identify which subscriptions might be worth cutting to save your budget. Core Features: • Upcoming View: See what is renewing next, smartly grouped by urgency so you can cancel in time. • Overview Dashboard: Track this month's total spend, average monthly cost, active counts, and upcoming charges at a glance. • Renewal Reminders: Set optional local notifications to alert you before any recurring payment hits your card. • “Worth it?” Tagging: Flag subscriptions you may not use enough and quickly review your possible savings. • Spending by Category: See exactly where your money goes (Entertainment, AI tools, Cloud, Business, and more). • Calendar View: Check the next 30 days and tap any date to see what bills are due. • 9 Languages Supported: English, ไทย, 日本語, Deutsch, Français, Português (Brasil), Español, 繁體中文, 한국어. • Customizable Design: Follow your system theme or choose your preferred Light and Dark modes. Private by Design Your financial data is yours. Submos is a local-first subscription manager. There is no account required, no sign-up, no login, and absolutely no cloud sync. Nothing about your subscriptions is shared online, and you can wipe all data anytime from the Settings. Submos Pro The free plan lets you track up to 5 active subscriptions. Upgrade to Submos Pro (securely via the App Store) for unlimited tracking, plus access to all current and future premium features. Download Submos today and take back control of your recurring spending!

Screenshots

StopScroll4 screens
Submos4 screens

Verdict

The call

The clearest difference is ads: Submos at none against StopScroll's shown. Submos also leads on update cadence (every 9 days vs monthly) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StopScroll sells 1 in-app purchase, starting at $49.99 per year and Submos sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

StopScroll ships an update monthly, Submos every 9 days. The most recent releases landed on August 17, 2026 and September 21, 2026 respectively.

Scorecard4 real differences · 5 level
StopScroll versus Submos: the parameters behind the verdict, then further details
ParameterStopScrollSubmos
PriceFreeFree
Rating1.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 9 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.215.1 — better
Further details — not scored
Size20 MB47 MB
Age rating4+4+
DeveloperDenis KarpenkoMoodmango Company Limited

In-app purchases

1 purchases

StopScroll

Subscriptions1
  • StopScroll Pro: Yearly Access$49.991 Year
1 purchases

Submos

One-time1
  • Submos Pro$2.99

Questions

Is StopScroll free?
StopScroll is free to download, with in-app purchases available.
Is Submos free?
Submos is free to download, with in-app purchases available.
Do StopScroll or Submos have ads?
StopScroll shows ads; Submos does not.
Which is updated more often, StopScroll or Submos?
StopScroll ships an update monthly, and Submos every 9 days. Most recently, StopScroll was updated on August 17, 2026 and Submos on September 21, 2026.

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