EMDR Mobile vs Flight Sleep

EMDR Mobile is a bilateral stimulation (BLS) app for EMDR therapists. Run the stimulation from your phone, tablet or computer, in the room with your client or online. In person Connect wired or wireless headphones, hand them to your client and tap Start. In-person sessions use auditory BLS only, and no internet connection is needed. Auditory BLS needs no dedicated hardware. Online Your client joins on their own device, using a join link or the username and password from your panel. The moving light and the sound play on the client's device, while you stay in control from yours. Your controls • Start and Stop • Speed from 1 to 15 • Volume from 1 to 20 • Tone: high, mid or low • Auto Set: the stimulation stops after the number of sets you choose (2 to 60) • Counters: set count, set time and session time Client presets Save speed, volume, tone and Auto Set for each client under their initials or a nickname. Presets are stored on your device only. The client chooses the look In the client app, clients pick the shape (line, glowing orb or circle), color, background (light or dark) and size that feel comfortable to them. One subscription, all your devices One subscription covers the app on iPhone, iPad, Mac and Windows. Therapists start with a 7-day free trial; after that, a monthly or yearly subscription applies. The client app is free for clients. Languages App interface: Turkish, English, French, Italian, German, Dutch, Spanish, Arabic, Korean, Japanese, Chinese (Simplified), Portuguese, Polish and Russian. Try it first A free browser tool for bilateral stimulation is available at emdrmobile.com/bls. Important EMDR Mobile is a tool for trained EMDR therapists to use within their professional practice. It does not replace therapy, and it is not intended for use without a therapist. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them in your account settings. Terms of Use: https://emdrmobile.com/terms.html Privacy Policy: https://emdrmobile.com/privacy-policy.html

Practice sleeping with airplane cabin sounds before your trip. Flight Sleep creates a calm nighttime cabin experience so you can become more comfortable falling asleep with the steady sound of flying during the nights leading up to your flight. FEATURES • A seamless airplane cabin recording that works offline • Background and lock-screen audio playback • Sleep timers with a gentle fade-out • A window shade that moves with the volume • Sky Sleep Points earned for valid listening time • No account, subscription, ads, or internet connection required Flight Sleep is intentionally simple: open the app, press play, adjust the sound, and settle in. Your settings and Sky Sleep Points stay locally on your iPhone. Flight Sleep is a relaxation and familiarization tool and does not provide medical advice or treatment.