Comparison

FlowTimer vs Compound

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowTimer

Features
Read full description

- Overview FlowTimer is a minimalist sand timer designed to help you feel the passage of time — not measure it by numbers. Instead of loud alarms or ticking clocks, FlowTimer creates a soft, visual flow that guides you through focus, meditation, or short breaks. Whether you're working, breathing, or relaxing, FlowTimer helps you find your rhythm — quietly and beautifully. - Why FlowTimer Calm Focus: A clean, distraction-free timer for study, meditation, or deep work. Visual Flow: Watch time flow like sand, creating a natural sense of focus. Custom Duration: Set your own minutes and seconds easily. Mood Themes: Choose from calm color moods like Soft Sand, Forest Calm, or Dawn Glow. No noise, no stress: Perfect for mindful moments, without alarms or ads. - Perfect for Pomodoro or Focus Sessions Meditation & Mindfulness Practice Short Breaks or Breathing Exercises Kids’ screen time or calming activities Gentle reminders to pause & reset - Features Minimalist hourglass animation Custom session lengths (1–60 minutes) Quick start presets (1, 3, 5, 10, 30, 60 min) 3 calm color moods Light & Dark Mode support Works completely offline

About

Compound

This app visually tracks your daily progress on habits, turning consistency into a unique art form. Each completed habit fills a square on a heatmap, and daily improvements are represented as a rising personal percentage. It offers a private, ad-free experience with no account required.

Highlights
  • Habit heatmaps
  • Daily percentage improvement
  • No account required
  • Ad-free experience
  • Private tracking
  • Visual progress representation
Features
Read full description

Compound is a beautifully simple habit tracker that turns your consistency into art. Every habit gets its own heatmap — each day you follow through paints another square, and watching the grid fill up becomes its own reward. To track your progress, completing your habits makes you a small % better each day. Watch your personal stock soar. No account. No sign-up. No cloud. No ads. No tracking. Whether you're building a reading streak, drinking more water, or practicing an instrument, Compound keeps the promise you made to yourself visible - one percent at a time.

Screenshots

FlowTimer4 screens
Compound4 screens

Verdict

The call

The clearest difference is ads: Compound at none against FlowTimer's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 9, 2026 and October 3, 2026 respectively.

Scorecard1 real difference · 9 level
FlowTimer versus Compound: the parameters behind the verdict, then further details
ParameterFlowTimerCompound
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 3 weeksEvery 3 weeks
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone
Requires iOS17.6 — better18.0
Further details — not scored
Size7 MB25 MB
Age rating4+4+
DeveloperHaeseong JungEyeline Tech LLC

In-app purchases

None

FlowTimer

No in-app purchases

None

Compound

No in-app purchases

Questions

Is FlowTimer free?
FlowTimer is free to download, with no in-app purchases.
Is Compound free?
Compound is free to download, with no in-app purchases.
Do FlowTimer or Compound have ads?
FlowTimer shows ads; Compound does not.
Which is updated more often, FlowTimer or Compound?
FlowTimer ships an update every 3 weeks, and Compound every 3 weeks. Most recently, FlowTimer was updated on October 9, 2026 and Compound on October 3, 2026.

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