Supwell vs Empace

Supwell is the ultimate app for hobby joggers and running shoe enthusiasts. Whether you're hunting for your next pair of running shoes, looking to sell gently used kicks, or want to connect with a community of passionate runners — Supwell has you covered. BROWSE & SELL RUNNING SHOES Shop the Supwell marketplace for gently used running shoes at great prices. From daily trainers to carbon-plated race day shoes, find your next pair or sell shoes that didn't work for you. IN-DEPTH SHOE REVIEWS Get detailed breakdowns of the latest running shoes on the market. We cover cushioning, ride feel, foam compounds, fit, and more so you can make smarter buying decisions. TRACK YOUR MILEAGE Log your runs and track mileage across all your shoes. Know exactly when it's time to retire a pair and lace up something fresh. TRAINING PLANS Follow structured training plans to level up your running, whether you're training for your first 5K or chasing a marathon PR. HEALTH INTEGRATION Sync with Apple Health to automatically import your workouts and keep all your running data in one place. COMMUNITY & FORUMS Join the conversation with other hobby joggers. Share your runs, ask for shoe recommendations, and get daily motivation from runners who get it. Subscribe for $4.99/month to unlock the full Supwell experience including marketplace access, shoe tracking, and community features. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.supwell.com/privacy

An AI running coach that actually knows you. Sign in with Strava and your coach immediately understands your pace, your volume, and your typical week. No onboarding quiz. No manual logging. Just a coach that picks up where your training left off. "Surprised how nice it was to chat with! Got a few good suggestions for how to train with my injury." - Robert Wrehammar, ultra marathoner KNOWS YOUR RUNNING THE MOMENT YOU CONNECT Connect Strava once. Your coach reads your history, recognizes your patterns, and starts coaching from run one. REMEMBERS WHAT NO OTHER APP TRACKS Injuries, preferences, schedule, what motivates you, how you felt after last Sunday's long run. Your coach builds a picture of you over time, so every run is built around your life, not a template. COACHES YOU TOWARD YOUR NEXT PB Aerobic efficiency. Load ratios. Recovery patterns. The app surfaces what matters in your numbers and tells you what to do about them. Not another dashboard. Actual coaching. TREATS REST LIKE A SKILL Taking a rest day when you need it is a skill. Recovery is where adaptation happens, and your coach celebrates the days off as much as the hard sessions. CHAT WITH YOUR COACH Ask anything: pacing for tomorrow's run, how to train through a niggle, what your last week says about your fitness, how to taper for race day. Your coach has the context to answer. WHY THIS APP - Built on your Strava history, not a generic plan - Remembers your injuries and goals across conversations - Surfaces aerobic efficiency, load, and recovery trends - Adapts when life gets in the way - Honest about rest, not a "more is better" coach GETTING STARTED 1. Download the app 2. Sign in with Strava 3. Start chatting with your coach EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/