henry vs Symtraq

Meet Henry — your personal health companion. Henry helps you log symptoms, energy levels, medications, and anything else affecting your well-being — and then turns that data into clear, visual insights that actually make sense. The simplest health tracker you’ll ever use - No setup. No clutter. - Open the app — and you’re immediately in a new log. - Tap what you feel, slide how intense it is, and you’re done. - Henry remembers your most frequent symptoms, so tracking becomes second nature — quick enough to do even on a bad day. Designed for clarity, not chaos - Your body is complex — your app shouldn’t be. - Henry automatically organizes your logs into timelines, charts, and daily patterns. - See how your energy changes through the week. - Spot which symptoms often appear together. - Discover how your habits, medication, or sleep affect your condition. - No spreadsheets. No medical jargon. Just meaning. Built for people with chronic conditions Henry is especially helpful if you live with: - Chronic illnesses or pain - Autoimmune or inflammatory conditions - Hormonal or metabolic disorders - Long COVID or post-viral syndromes - Fatigue, anxiety, or fluctuating energy Or if you simply want to understand yourself better Henry doesn’t replace your doctor — it empowers you to talk to them. You’ll finally have the data to say, “This is what’s happening.” Analytics that help you see the bigger picture Henry automatically groups your entries by week, month, or season — showing: - Frequency of each symptom - Median and average intensity - Duration patterns - Correlations between metrics - Visual timelines and charts The more you log, the more Henry learns about you. Over time, patterns become clear — flare triggers, recovery trends, lifestyle effects, and more. Track everything that matters You decide what to track. Henry adapts to you. - Physical & mental energy - Symptoms and sensations - Medications and remedies - Sleep, stress, mood, diet Custom metrics unique to you Each item can have its own color, icon, and intensity slider — so your health story looks and feels personal. Made for real life - Log symptoms in seconds — even offline - See your progress through the week - Export or share your data easily - Keep private notes and remarks - Beautiful, calming design that’s gentle on the eyes Friendly, private, and human Henry doesn’t judge. It doesn’t lecture. It listens — then helps you understand. All data stays private on your device. You’re in control.

Symtraq is the all-in-one symptom tracker and health diary that helps you log, understand, and share your daily health patterns — 100% private, right on your device. Managing a chronic condition? Tracking medication side effects? Building healthier habits? Symtraq puts everything in one place with a clean, tap-friendly interface. SYMPTOM TRACKER Choose from 50+ built-in symptoms across 8 categories — Pain, Digestive, Neurological, Mental Health, Sleep, Respiratory, Skin, and General. Rate severity on a 0–10 scale, add notes, and create custom symptoms to track anything specific to you. MOOD TRACKER & JOURNAL Log your mood daily on a 5-point scale with emoji feedback. Add detailed notes to capture triggers, context, and emotional patterns. See how your mood connects to symptoms, sleep, and medications over time. MEDICATION TRACKER & REMINDER Add medications with dosage and schedule. Set smart reminders — once daily, twice daily, or custom. Mark each dose as taken or missed and track your adherence over weeks and months. SLEEP TRACKER Record sleep duration and quality every night. Log bedtime, wake time, and disruptions. Identify patterns between poor sleep and increased symptoms. PAIN DIARY Rate pain intensity on a 0–10 scale. Pinpoint the exact body location from 26+ areas. Describe pain type — sharp, dull, burning, throbbing, aching, and more. CUSTOM HEALTH TRACKERS Create trackers for water intake, exercise, blood pressure, glucose, caffeine — anything. Choose from scale, yes/no, number, or text input types. HEALTH INSIGHTS & TRENDS Visualize your data with weekly, monthly, and yearly charts. Spot correlations between symptoms, mood, medications, and sleep. Understand triggers and measure progress. MEDICAL REPORTS Generate professional PDF reports with your medical profile included. Choose date ranges of 7 to 90 days. Share directly with your doctor. DATA EXPORT Export complete health data in JSON or CSV. Save backups or share with healthcare providers. WHY SYMTRAQ? - Privacy first — all data stored locally. No cloud, no accounts. - Offline ready — works without internet. - Beautiful design — dark mode + 5 color themes. - 14 languages supported. - Free core features with optional Pro upgrade. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula