Race Countdown vs 血糖助手

Race Countdown is your race planning and motivation companion for iPhone. Track upcoming races, stay focused with daily countdowns, build pacing plans, and prepare race-day essentials in one clean app. Key features: - Race countdown dashboard with filters by type and status - Pace Calculator with even split, negative split, and custom strategies - Export split plans to CSV for coaches or training partners - Customizable race-day checklists for marathon and trail - Apple Health insights for weekly mileage and personal bests - History archive for long-term race tracking - Share posters with your race list, plus bilingual English & Chinese UI Whether you are training for a 5K, half marathon, marathon, triathlon, or trail race, Race Countdown keeps every start line in focus.

【怎么用？】 记吃饭：随手记下吃了什么（米饭、面条、水果...），也可以拍照留存，方便回忆。 记血糖：录入空腹、餐后或其他时段的血糖数值，形成趋势图表。 关联看：把吃饭内容和血糖值关联起来，一眼看清哪顿饭对血糖影响大。 历史回顾：按日期查看所有记录，方便复诊时给医生看。