Comparison

ADAPT NOW vs Team Smith Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADAPT NOW

Features
Read full description

NEW Adapt Now 2.0 by Adapted Physiques, Your Last Stop In Fitness ! Adapted Physiques offers a one stop shop for all your fitness needs. This is your last stop in fitness for coaches & clients alike ! Get access to premium content to reach fitness goals or take your fitness career to the next level by downloading the Adapt Now app, more features and exclusive content are being added all the time ! Our in app experience offers: Check-ins Workout logging Nutrition tracking Progress review and more. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

About

Team Smith Coaching

Receive personalized workout and meal plans tailored to your goals and lifestyle. Track your progress with easy-to-use tools and get real-time updates from your coach. Access exclusive content and join a supportive community.

Highlights
  • Personalized training and nutrition plans
  • Data-driven coaching adjustments
  • Habit and progress tracking
  • Exclusive educational content library
  • Community and support network
Features
Read full description

Personalized Training & Nutrition – Tailored workouts and meal plans built for your goals, lifestyle, and body. Data-Driven Coaching – Every adjustment is based on research, feedback, and your individual response — not guesswork. Habit & Progress Tracking – Stay on top of your goals with easy-to-use tracking tools and real-time updates from your coach. Exclusive Content Library – Access educational videos, guides, and recorded team calls to learn the why behind every phase. Community & Support – Join a team that celebrates your wins, supports you through challenges, and genuinely cares beyond the gym or stage. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Screenshots

ADAPT NOW3 screens
Team Smith Coaching3 screens

Verdict

The call

ADAPT NOW and Team Smith Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ADAPT NOW sells 1 in-app purchase, starting at $12.99 per month and Team Smith Coaching sells 1 in-app purchase, starting at $249.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ADAPT NOW ships an update every 5 months, Team Smith Coaching every 4 months. The most recent releases landed on October 13, 2026 and October 16, 2026 respectively.

ScorecardNo meaningful differences
ADAPT NOW versus Team Smith Coaching: the parameters behind the verdict, then further details
ParameterADAPT NOWTeam Smith Coaching
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 5 monthsEvery 4 months — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size57 MB55 MB
Age rating17+17+
DeveloperAnthonie FalloneEmily Smith

In-app purchases

1 purchases

ADAPT NOW

Subscriptions1
  • Self Coached$12.991 Month
1 purchases

Team Smith Coaching

Subscriptions1
  • Lifestyle Training & Nutrition$249.991 Month

Questions

Is ADAPT NOW free?
ADAPT NOW is free to download, with in-app purchases available.
Is Team Smith Coaching free?
Team Smith Coaching is free to download, with in-app purchases available.
Do ADAPT NOW or Team Smith Coaching have ads?
Neither ADAPT NOW nor Team Smith Coaching shows ads.
Which is updated more often, ADAPT NOW or Team Smith Coaching?
ADAPT NOW ships an update every 5 months, and Team Smith Coaching every 4 months. Most recently, ADAPT NOW was updated on October 13, 2026 and Team Smith Coaching on October 16, 2026.

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