ADAPT NOW vs Plats Coaching
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
ADAPT NOW
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NEW Adapt Now 2.0 by Adapted Physiques, Your Last Stop In Fitness ! Adapted Physiques offers a one stop shop for all your fitness needs. This is your last stop in fitness for coaches & clients alike ! Get access to premium content to reach fitness goals or take your fitness career to the next level by downloading the Adapt Now app, more features and exclusive content are being added all the time ! Our in app experience offers: Check-ins Workout logging Nutrition tracking Progress review and more. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Plats Coaching
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Unlock your full potential with Plats Coaching โ your all-in-one transformation app. Whether you're working toward personal growth, professional goals, or better habits, Plats Coaching connects you with expert coaching tools, custom plans, and real-time support to help you stay on track and thrive. - Custom workout programs - Custom meal guides/macros - Goal setting & habit tracking - In-app messaging with your coach - Progress tracking & insights - Motivational content & resources Built for accountability. Designed for results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is update cadence: Plats Coaching at every 4 weeks against ADAPT NOW's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. ADAPT NOW sells 1 in-app purchase, starting at $12.99 per month and Plats Coaching sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
ADAPT NOW ships an update every 5 months, Plats Coaching every 4 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | ADAPT NOW | Plats Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 4 weeks โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 57 MB | 55 MB |
| Age rating | 17+ | 4+ |
| Developer | Anthonie Fallone | rebekah platonas |
In-app purchases
ADAPT NOW
- Self Coached$12.991 Month
Plats Coaching
- Package$14.991 Month
Questions
Is ADAPT NOW free?
Is Plats Coaching free?
Do ADAPT NOW or Plats Coaching have ads?
Which is updated more often, ADAPT NOW or Plats Coaching?
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