Comparison

ADAPT NOW vs Plats Coaching

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ADAPT NOW

Features
Read full description

NEW Adapt Now 2.0 by Adapted Physiques, Your Last Stop In Fitness ! Adapted Physiques offers a one stop shop for all your fitness needs. This is your last stop in fitness for coaches & clients alike ! Get access to premium content to reach fitness goals or take your fitness career to the next level by downloading the Adapt Now app, more features and exclusive content are being added all the time ! Our in app experience offers: Check-ins Workout logging Nutrition tracking Progress review and more. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

About

Plats Coaching

Features
Read full description

Unlock your full potential with Plats Coaching โ€“ your all-in-one transformation app. Whether you're working toward personal growth, professional goals, or better habits, Plats Coaching connects you with expert coaching tools, custom plans, and real-time support to help you stay on track and thrive. - Custom workout programs - Custom meal guides/macros - Goal setting & habit tracking - In-app messaging with your coach - Progress tracking & insights - Motivational content & resources Built for accountability. Designed for results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

ADAPT NOW3 screens
Plats Coaching3 screens

Verdict

The call

The clearest difference is update cadence: Plats Coaching at every 4 weeks against ADAPT NOW's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ADAPT NOW sells 1 in-app purchase, starting at $12.99 per month and Plats Coaching sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ADAPT NOW ships an update every 5 months, Plats Coaching every 4 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard1 real difference ยท 5 level
ADAPT NOW versus Plats Coaching: the parameters behind the verdict, then further details
ParameterADAPT NOWPlats Coaching
PriceFreeFree
Update frequencyEvery 5 monthsEvery 4 weeks โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size57 MB55 MB
Age rating17+4+
DeveloperAnthonie Fallonerebekah platonas

In-app purchases

1 purchases

ADAPT NOW

Subscriptions1
  • Self Coached$12.991 Month
1 purchases

Plats Coaching

Subscriptions1
  • Package$14.991 Month

Questions

Is ADAPT NOW free?
ADAPT NOW is free to download, with in-app purchases available.
Is Plats Coaching free?
Plats Coaching is free to download, with in-app purchases available.
Do ADAPT NOW or Plats Coaching have ads?
Neither ADAPT NOW nor Plats Coaching shows ads.
Which is updated more often, ADAPT NOW or Plats Coaching?
ADAPT NOW ships an update every 5 months, and Plats Coaching every 4 weeks. Most recently, ADAPT NOW was updated on October 28, 2026 and Plats Coaching on October 25, 2026.

Other comparisons