Mind Scope Memo vs 3つのいいこと

Have you ever felt like you “can't quite put your feelings into words” or that “even when you reflect, your notes end up feeling shallow”? This app was created to support your ability to “carefully articulate your emotions.” Rather than just writing a diary, simply answering pre-prepared questions naturally helps you “dig deeper into your feelings.” ■ Organize your thoughts just by typing Today's events, your feelings at the time, the reasons behind them, what to do next... Simply fill in the straightforward input fields, and you'll experience that moment when “my fuzzy feelings suddenly became clear!” Even if you struggle with writing, it's okay. No need to worry about how to write. The app gently guides your thoughts. ■ Instantly record emotions with emojis Happy, sad, tired, awesome! Sometimes emojis capture your feelings better than words. This app lets you record your emotions with emojis. They're instantly visible on the overview screen, making it easy to look back later. ■ Filter Function × Simple Overview Design “Want to revisit only the happy days?” “Need to see just that specific period together?” We've included handy filter functions for times like these. The overall design is kept simple. The UX is intuitive, so you'll grasp how to use it right away. ■ Visualize Emotional Trends with Graphs (Premium Feature) “What emotions have been most common lately?” Get answers to questions like this with just one tap. The Analysis tab displays your emotional trends in graphs. Discover new insights like: “Wow, I had more positive days than I realized!” “I seem to have regular tired days...” *This feature is exclusive to the Premium plan. ■ iCloud Sync Support. Continue on iPhone or iPad With iCloud sync support, you can use the same data on both iPhone and iPad. ■ No Account Required. Start Right Away No account registration is needed at all. You can start using it the moment you open the app. ■ Recommended for people like this ・Those whose daily reflections end up being “just kind of vague” ・Those who struggle to put their feelings into words ・Those who want to objectively understand their emotional waves ・Those who want to record their mental condition for self-care ・Those looking for a simple, easy-to-stick-with app The accumulation of small records leads to greater self-understanding. Why not start naming your emotions today? Privacy Policy https://sly-pudding-816.notion.site/Privacy-Policy-28dd3730639f8058a950c9283b83ab0f Terms of Use https://sly-pudding-816.notion.site/Terms-of-Use-28dd3730639f8062970dd18212a12ea1

「3つのいいこと」は、毎日寝る前に「その日にあったいいこと」を3つ書くだけのシンプル日記アプリです。 ポジティブ心理学の「3 Good Things」エクササイズをベースに作られました。1週間続けると幸福度の向上、3ヶ月続くと効果が定着すると言われています。 ■ 主な機能 ・1日3つだけ書ける、シンプルな入力画面 ・写真を最大3枚まで添付（思い出として一緒に保存） ・気分マーク（5段階の絵文字で今日の気分を記録） ・タグ機能（家族・仕事・健康など10種類） ・「1年前の今日」「1ヶ月前の今日」を振り返るカード ・気分の推移グラフ（30日折れ線） ・週間まとめ・季節と年間の振り返り ・カレンダーで過去の記録を振り返り ・連続記録ストリークと今月・累計の表示 ・寝る前のリマインダー通知（時刻設定可） ・データのバックアップ（JSON）と思い出冊子（PDF） ・アプリロック（Face ID / Touch ID / パスコード） ・ゴミ箱機能（30日間保持） ・5色のカラーテーマ ・優しい暖色系のデザイン（夜の使用に最適） ・ダークモード対応 ■ こんな方におすすめ ・最近、心がしんどいなと感じる方 ・寝る前のスマホ習慣を変えたい方 ・続けやすい日記を探している方 ・気持ちの記録を残したい方 ■ プライバシー 書いた内容はすべて端末内にのみ保存されます。外部サーバーへの送信・アカウント登録は不要です。 ■ ご注意 本アプリは医療機器・治療を提供するものではありません。心の健康に関するご相談は専門医にご相談ください。