MOEVE STUDIO vs STRYD Studio

Welcome to MOEVE (pronounced move) — your home for premium fitness experiences in Sherwood Park, Edmonton, and the surrounding area. The MOEVE app is your personal hub for booking classes, managing your schedule, and staying connected with the vibrant fitness community we’re building here. It’s sleek, simple, and designed to make every part of your fitness journey easier — so you can focus on what matters most: showing up, sweating it out, and feeling stronger than ever. Why MOEVE? At MOEVE, we believe fitness is more than exercise. It’s connection, it’s energy, it’s belonging. From the moment you walk into our studio, you feel it — the vibe, the people, the music, the movement. That’s why we created the MOEVE app: to give you a seamless way to reserve your spot, track your membership, and never miss the classes that light you up. When you download our app, you’re not just finding a workout. You’re stepping into a community. You’re joining an exclusive boutique studio in Sherwood Park that combines variety, quality, and atmosphere like nowhere else in the area. This is your invitation: come moeve with us. The Studio Experience MOEVE is more than a place to sweat. It’s a curated fitness environment where every class is designed to challenge, inspire, and energize. Whether you’re clipping in for a high-intensity spin ride, flowing through Pilates, building strength at lift, or slowing down in a restorative recovery session, you’ll feel the difference the moment you step into our space. We don’t offer online classes or streams — and that’s intentional. Because nothing replaces the energy of being in the room. The lights, the music, the people — it’s electric. Fitness is better when we’re together, and MOEVE is where that happens. Our Classes Our lineup has something for every mood and goal: Pilates Moeve: A refined, full-body Pilates class designed to build strength, control, and confidence. Expect powerful movement, mindful transitions, and a deep mind-body connection in this elevated Pilates experience. Perfect for improving posture, flexibility, and alignment. Lift: A full-body strength training class using progressive resistance and functional movements. Build muscle, increase power, and enhance performance with intentional programming. Whether you’re new to lifting or chasing PRs, this class empowers you to push limits safely. Flow + Recover: A thoughtful blend of Pilates and yoga-inspired movement. Expect flowing sequences to lengthen, strengthen, and balance your body while cultivating mindfulness and calm. It’s strength, stretch, and stress release rolled into one. PowerCore (30 min): A fast, focused session targeting your abs, obliques, and back. Using bodyweight, props, or resistance tools, this class strengthens your foundation, improves balance, and builds resilience in under half an hour. Barre: A low-impact, music-driven workout that challenges stability, endurance, and strength with small, powerful movements. Each sequence is designed to sculpt and lengthen, leaving your muscles shaking and your core deeply engaged. Rebounding: A rhythm-based cardio rebounding class that brings joy to the forefront. Low-impact yet highly effective, trampoline-based movement builds endurance, lymphatic health, and strength while keeping your joints happy. Think sweat, smiles, and serious results. Spin: Our signature cardio rush. Music, movement, and motivation combine for heart-pounding rides that build endurance and push you past your limits. Every ride feels like a party — with the burn to prove it. With the MOEVE app, you’ll always know what’s happening in the studio and can book your perfect class with just a few taps. The Instructors What makes a class unforgettable? The people leading it. Our instructors are the heart of MOEVE. Each one brings expertise, energy, and personality to the studio — curating playlists, perfecting programming, and motivating you to find that extra gear you didn’t know you had. They’re m

It’s time to experience STRYD Movement Studio (and save time) with our all-in-one intuitive app—your virtual connection to our community-based Multi-dimensional movement studio in Sherwood Park. Download our app for easy access to all our studio happenings, including STRYD’s class schedule, plans, promotions, account management, studio updates and news, and more! From beginner to advanced, discover how our diverse class offerings and community can elevate your fitness experience, no matter where you are—and where you are going. Find and Book the Classes You Want Ready to try our reformer classes? Interested in trying a TRX, Yoga or Strengthening class? Instantly filter our schedule based on your personal preferences, like class type and our amazing instructors, find experiences that strengthen, energize, and support every stage of life at STRYD Studio. Track Your Journey Whether you just took your first yoga class at STRYD or you hit your 100th reformer class, see and celebrate what you've accomplished while staying motivated—because every time you step into STRYD, every movement counts! Stay Connected to Us The STRYD Movement Studio app goes beyond booking classes—it’s your connection to our studio community! You can always be the first to know about studio news, events, and exciting STRYD updates directly on your app's home screen. Download our app now; we can’t wait to see you in class at STRYD!