Breathworkk vs IMD Breathwork

What Is Breathworkk? Breathworkk is your personal breathing coach — a science-backed breathing exercises app and breathwork platform that helps you manage stress, reduce anxiety, increase focus, and boost energy through guided breathing. Whether you're new to breathwork or a seasoned breathing exercises practitioner, Breathworkk has everything you need for mental clarity, emotional balance, and better sleep. Key Features 100+ Guided Breathing Exercises & Breathwork Techniques Explore over 100 expert-designed breathing exercises and breathwork sessions for every situation — from deep relaxation to peak performance. Every breathing exercise is created by wellness experts, breathwork coaches, and mindfulness trainers to help you: Reduce stress and anxiety through breathwork Improve sleep quality with calming breathing exercises Enhance focus and productivity Boost energy naturally Balance emotions and mood Calm panic, overwhelm, and racing thoughts Popular breathing exercises and breathwork techniques include Box Breathing, 4-7-8 Breathing, Alternate Nostril Breathing, Resonance Breathing, and Cyclic Sighing. Custom Breathing Exercises & Breathwork Routines Personalize your breathwork practice by setting your own inhale, hold, and exhale durations. Build custom breathing exercises tailored to your goals — calmness, focus, sleep, or mindfulness meditation. Your breathwork, your rhythm. Streaks & Achievement Badges Stay consistent with your breathing exercises routine. Earn badges as you hit breathwork milestones — from your first session to a 100-day breathing streak. Every breathing exercise brings you closer to calm. Detailed Breathwork Progress Analytics Visualize your growth with in-depth analytics for every breathing exercise and breathwork session. Track total breaths, streak days, session minutes, and mood improvements over time. See how consistent breathwork enhances your sleep, stress levels, and focus. Smart Breathing Reminders Stay mindful throughout the day with reminders to practice your breathing exercises. Choose when and how often you want breathwork prompts — perfect for work breaks, meditation, or winding down before bed. Breathing Exercises for Every Situation Morning Energy Boosts — start your day with breathwork clarity and focus Midday Focus Breaks — recharge with quick breathing exercises between meetings Evening Relaxation — unwind your mind and body with calming breathwork Sleep Sessions — drift into deep, restorative rest with guided breathing exercises Why Breathworkk? Unlike other meditation or relaxation apps, Breathworkk combines breathing exercises, breathwork science, and habit tracking to deliver measurable results. It's not just a breathing timer — it's a complete breathwork system for your mind, body, and emotions. Top Benefits of Breathworkk's Breathing Exercises: Stress Relief & Relaxation Better Sleep & Focus Improved Lung Health Increased Energy & Vitality Anxiety Reduction Emotional Regulation through Breathwork Guided by Science, Built for You Every breathing exercise and breathwork session in Breathworkk is inspired by proven techniques in neuroscience, yoga, and mindfulness therapy — helping you achieve relaxation, mental clarity, and emotional balance through controlled breathing. Join the Breathing Revolution Thousands of users are transforming their mental health, sleep, and productivity through Breathworkk's guided breathing exercises and breathwork routines. Take control of your breath and your life. Terms of use: https://breathworkk.app/en/terms

Headphones on. Press play. Follow the breath. That is it. IMD Breathwork brings the science and sound of our live classes to your phone. The same method behind sessions in 23 cities worldwide, 700 plus five-star reviews and counting, wherever you are and whenever you need it. No experience needed. No talking. No performance. Just breathing, cinematic 360 sound, and a nervous system that finally gets to let go. WHAT IS INSIDE 10 MINUTE FIX Short, targeted sessions for specific moments. Wake up, calm down, sharpen up, in ten minutes. Morning Boost is free forever. RELAX AND RESTORE 40-minute deep-calm journeys that take you from wired to calm. For stressful days, anxious evenings and winding down before sleep. LEARN TO BREATHE The five essential breaths for everyday life, each with a visual you breathe along to. Nothing to memorise, nothing to get wrong. PURE TONES, BINAURAL BEATS, BLENDED TONES Nine Solfeggio frequencies in their purest form, five precision binaural tracks, and ten blends built for a specific result. Pick how you want to feel and press play. BREATHING FOR CHILDREN A breathe-along game. Your child picks a buddy, calm with Aria or energy with Gus, and learns to settle their own nervous system through play. LIVE CLASSES IN 23 CITIES Find your city, see this week's classes, and book in two taps. Packages, gifts and your city's community, all inside the app. YOUR YOU PAGE Your level, your points and your rewards, built from every class and every journey. Photograph your card after class and keep your reflections. Bring a friend and you both save. DE-CODED The blog. Honest explanations for how and why breathwork works, backed by research and written by the founder. No fluff, no jargon. OFFLINE Save a journey to your phone and it plays with no signal, in flight mode, anywhere. THE SOUND IS THE METHOD Every soundscape is built end to end by IMD founder Brendon Hansford. Immersive, multi-dimensional audio designed to guide your breathing and shift your state. Headphones on. FREE TO START Morning Boost is always free, no card needed. Unlock everything with a monthly or annual subscription, 3 days free first. Cancel anytime. IMD Breathwork is a wellbeing tool, not a medical treatment. If you are in crisis, please seek in-person professional support. Terms of Use: https://www.imdbreathwork.com/app-preview/terms Privacy Policy: https://www.imdbreathwork.com/app-preview/privacy