Rejection Therapy vs Get Rejected
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rejection Therapy
Enhance your social confidence with daily training and personalized guidance. Learn to master small talk, foster deeper connections, and feel comfortable in any social situation through practical exercises and interaction analysis.
- Daily social training prompts
- Interaction analysis framework
- Customized growth plans
- Speak Up Streaks tracking
- Real-world practice focus
- Charisma and presence improvement
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Rejection Therapy helps you build real social confidence through daily training, interaction analysis, and a personalized plan. Learn to handle small talk, unlock deeper conversations, and feel at ease in any social setting. WHAT YOU'LL IMPROVE: • Small talk and everyday conversations • Charisma, presence, and warmth • Speaking up and expressing yourself clearly • Deep, meaningful connection with others • Active listening and emotional intelligence • Networking, dating, and relationship building HOW THRIVE WORKS: • ACT Conversation Coach Reflect on real interactions using our ACT framework. Spot patterns, uncover blind spots, and see exactly where you can grow. • Daily Social Training Short, practical prompts and challenges that nudge you to speak up, engage, and experiment in real life. • Speak Up Streaks Track how often you initiate, respond, and lean into conversations. Build momentum as your streak — and your confidence — grows. • Custom Growth Plan Set your goals during onboarding, and Thrive builds a tailored path for small talk, charisma, or deeper conversations. • Real-world practice, not scripts Thrive doesn’t give you canned lines. It strengthens the mindset, awareness, and habits that make you feel natural and grounded around people. THRIVE MEMBERSHIP: Unlock full access with a weekly or monthly auto-renewing subscription, including all training content, personalized analysis driven by Apple Intelligence, custom plans, and future updates. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel any time in your account settings. --- Terms of Service: http://appsko.com/thrive/termsofservice/ Privacy Policy: http://appsko.com/thrive/privacypolicy/
Get Rejected
This app helps you overcome the fear of rejection by encouraging you to seek it out and track your progress. It offers real-world challenges and emotional check-ins to build resilience and fade fear through exposure therapy.
- 500 real-world challenges
- 3 difficulty tiers
- 6 challenge categories
- Daily streak tracking
- Emotional check-ins
- Desensitization chart
- Visual milestone cards
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Track your rejections. Kill your fear. The 1000 Rejections Challenge turns every "no" into proof you're pushing your limits. Most people avoid rejection their entire lives. This app makes you seek it out, log it, and watch your fear fade. This isn't motivation. It's exposure therapy disguised as a game. WHY IT WORKS Before this app: • You rehearse the ask in your head • You talk yourself out of it • You go home with nothing After this app: • You ask, you log it, you move on • By rejection 50, you barely flinch • By rejection 100, a "no" makes you shrug WHAT YOU GET • 500 real-world challenges across 50 themed packs • 3 difficulty tiers: Warm-Up, The Push, No Fear • 6 categories: sales, dating, career, social, creative, custom • 2 free packs to start, no sign-up required • Log any rejection in 3 taps • Daily streak tracking with grace period • Emotional check-ins that track how your fear fades • Desensitization chart showing your progress over time • Visual milestone cards at 10, 25, 50, 100, 250, 500, 1000 • Share your stats as a visual card • Export your full history as CSV HOW IT STARTS 1. Make a commitment: "I'm done playing it safe" 2. Set your mission and pick your pace 3. Accept today's challenge 4. Go get rejected YOUR DATA, YOUR PHONE No sign-up. No ads. No data leaves your device. Just you vs. fear. GET REJECTED PRO Unlock everything with a free 7-day trial: • All 50 challenge packs (500 challenges) • Advanced stats with emotional trends • Full history with filters • Unlimited challenge shuffle Monthly $4.99 | Annual $29.99 | Lifetime $49.99 Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Free trial converts to a paid subscription unless canceled before the trial ends. Terms of Use: https://1000rejections.app/terms Privacy Policy: https://1000rejections.app/privacy
Screenshots
Verdict
The clearest difference is rating: Get Rejected at 5.0 against Rejection Therapy's 3.0. Get Rejected also leads on monetization model (free with in-app purchases vs subscription) and update cadence (every 4 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rejection Therapy sells 5 in-app purchases, starting at $3.99 per 7 days and Get Rejected sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Get Rejected holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 3 respectively.
Rejection Therapy ships an update monthly, Get Rejected every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Rejection Therapy | Get Rejected |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 3 — better |
| Update frequency | Monthly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 17 MB | 38 MB |
| Age rating | 12+ | 4+ |
| Developer | Stijn Braams | Eugene Hennie |
Customer experience
Rejection Therapy
Get Rejected
In-app purchases
Rejection Therapy
- Premium3 Days trial$3.997 Days
- Premium3 Days trial$5.997 Days
- Thrive Premium$9.991 Month
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- Premium$49.991 Year
- Premium7 Days trial$59.991 Year
Get Rejected
- Pro Monthly7 Days trial$4.991 Month
- Pro Annual7 Days trial$29.991 Year
- Pro Lifetime$49.99
Questions
Is Rejection Therapy free?
Is Get Rejected free?
Which has better reviews, Rejection Therapy or Get Rejected?
Do Rejection Therapy or Get Rejected have ads?
Which is updated more often, Rejection Therapy or Get Rejected?
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