GymDuo vs Peak Performance Code

GymDuo is the simple, fast workout tracker for the gym and at home. Log every set, follow a plan, and watch your progress — now in 11 languages. START IN SECONDS No sign-up wall. Open the app, pick a program, log your first set. Create a free account later to back everything up. BUILD YOUR PROGRAMS • Unlimited custom workout plans built around your goals • 870+ exercises with photos, step-by-step instructions and target muscles • Filter by muscle group, equipment or level READY-MADE TEMPLATES • 27 expert-designed programs: full body, push/pull/legs, upper/lower, 5x5, hypertrophy and more • Add a template to your programs and start training instantly LOG WORKOUTS EFFORTLESSLY • Sets, reps, weight, RPE and rest timer in one screen • Empty Workout mode for freestyle sessions • Supersets, warm-up sets and per-exercise notes • Live Activity on the Lock Screen while you rest APPLE WATCH • Log sets and run the rest timer from your wrist — phone stays in the bag TRACK REAL PROGRESS • Personal records, volume and weekly trends per exercise • Muscle group balance and category breakdowns • Streaks and a workout calendar PLAN YOUR WEEK • Schedule programs on the days you train • Reminders so you never miss a session APPLE HEALTH • Workouts saved to Health automatically, steps and body weight in one place MAKE IT YOURS • Six color themes, custom app icons, kg/lb, metric or imperial GYMDUO PREMIUM Unlimited programs, template store, advanced statistics and PR tracking, custom rest timers and cloud sync. Monthly or annual subscription; prices shown in the app. Cancel anytime in your Apple ID settings. Terms: https://sites.google.com/view/gymduo-terms-and-conditions/ana-sayfa Privacy: https://sites.google.com/view/gymduo-privacy-policy/ana-sayfa

Unlock your full potential with the Peak Performance Code, the only truly holistic wellness app designed to transform your mind, body, and soul. Most fitness apps only look at what you eat or how much you lift. Peak Performance Code goes deeper. We provide the complete, 360-degree blueprint to help high performers, busy professionals, and everyday individuals build sustainable habits, master their health, and become their absolute best selves. Whether you want to build a leaner body, optimize your sleep, master stress management, or cultivate a resilient mindset, Peak Performance Code guides you every single step of the way. Free vs paid content Peak Performance Code is free to download and contains two free video modules with workbooks and hundreds of free 'Daily Diesel' motivational quotes and insights. Full access to the app requires a Premium Subscription or one-time Lifetime Premium purchase, and unlocks all; Video modules Worksheets Articles Podcasts Workout programs and Live Workout invites Subscription options (monthly, yearly, and lifetime) are shown in-app before purchase. Payment is charged to the user’s Apple ID account. Why Choose Peak Performance Code? 10 Comprehensive Core Modules: Dive deep into dedicated programs covering Sleep, Morning Routines, Energy Management, Mindfulness, Physical Performance, Recovery, Stress Management, Habit Building, and more. 240+ Expert-Led Video Lessons: Access an extensive, library of bite-sized videos that break down complex science into practical, actionable steps for your daily life. Interactive Worksheets & Digital Workbooks: Don't just watch—execute. Track your progress, complete daily audits, and stay entirely accountable to your goals with built-in digital guides. Proven Results - I have taken clients through this course online, and have dozens of happy testimonials and astounding before/after physique transformation photos. Both high performers and average Joes/Janes find huge benefit from the expert guidance inside. Daily Spark of Inspiration: Get reminded every morning, afternoon, or evening with powerful, beautifully delivered quotes, wisdom, and reflections to set a positive tone for your day. Set the notifications at a time that suits you for your drop of 'daily diesel'! No AI Slop - This app distinguishes itself from the sea of low-effort, AI generated apps by providing real video content, hand-typed E-books, curated resources and real testimonials from satisfied people we have worked with over the years. Premium Bonus Resources: Elevate your progress with exclusive access to downloadable E-Books, tailored meal plans, deep-dive lifestyle articles, and interviews with world-class nutritionists and performance coaches on our private podcast. Proven Structure for Real Transformations: Workouts & Movement: Discover how to optimize your physical performance, accelerate recovery, and build a healthier, leaner physique. Nutrition: Fuel your body for sustained, all-day energy and fat loss without restrictive diets or GLP-1 drugs. Mindset & Focus: Master stress, enhance creativity, and protect your mental clarity with proven mindfulness techniques. Habit Mastery: Stop relying on short-term motivation. Build bulletproof daily routines that stick for life. This app does not collect any personal information, any info saved is only on user's personal device. Optionally, you can choose to enter your e-mail address to receive a newsletter and extra content. Privacy Policy - https://www.dublinwebdev.ie/privacypolicy/ Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/