Intent vs Held

Intent is a minimalist habit and focus tracker built for people who want discipline, clarity, and real progress. Most productivity apps overwhelm you with features you never use. Too much noise. Not enough consistency. Intent keeps it simple. Track daily habits. Build streaks. Train deep work. Strengthen self control. Stay consistent. No clutter. No distractions. Just execution. WHY INTENT WORKS • Habit tracking that stays simple Build routines that stick without complexity. • Deep work focus timer Train your attention and reduce distractions. • Streak system Measure consistency and build discipline over time. • Dopamine aware design Spend less time reacting. More time improving. • Clean minimalist interface Designed for clarity and focus. WHO IT’S FOR Anyone serious about: • building discipline • improving productivity • increasing focus • reducing distractions • strengthening daily routines • committing to long term self growth If you want structure without overwhelm, Intent helps you focus on what actually moves your life forward. Have ideas or questions? Email us at team@getintent.org. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ *ACCESSING INTENT FEATURES REQUIRE A SUBSCRIPTION

Goals fail quietly. Held makes them loud. A goal doesn't exist here until it has a deadline and a witness — someone you name, who gets your commitment in writing. Held walks you through it in three steps: the goal, the timeline, the person who will hold you to it. Give it a photograph too, if you want one. Then it sends your commitment through your own Messages or Mail, and the clock starts. THE DAY MARKER Open the app and one number faces you: the day you're on, out of the days you have. No dashboards, no confetti. Just the count. CHECK-INS ON A FIXED CADENCE Daily or weekly — you pick the rhythm when you commit. On check-in days Held asks for three honest things: on track, behind, or done; one line of progress; one next step. Add a photograph too, if you want one. Then it composes the message to your witness. You send it yourself. AN HONEST LEDGER Miss a check-in and it goes on the record. It stays on the record, and your next message to your witness owns up to it. Any photograph you added sits beside that day's line. On deadline day the ledger demands a verdict: kept or missed. Verdicts are permanent. REMINDERS THAT HOLD YOU TO IT A reminder on every check-in day, at the hour you choose. An evening nudge if the check-in is still open. A warning three days from the deadline, another the day before, and a final one when the ledger wants its verdict. Optional daily nudges for weekly goals. PRIVATE BY DESIGN No account. No backend. No analytics. Everything lives on your device, with JSON export whenever you want your data. Held never sends anything on your behalf — every message goes out through your own apps, in your own name. Also: a progress bar on every goal, renegotiation (changing a deal means telling your witness first), stakes ("if I miss, I owe Sandy a spa day"), multiple goals and witnesses, and an interface with nothing to fiddle with. Put something on the line.