Respia vs Caffeine Tracker

Respia is a gentle, powerful companion for people who want to come back to themselves, one breath at a time. Inside the app, you’ll find guided breathing sessions, including Foundational Breathing, along with cold exposure tracking for everything from cold showers to ice baths. Respia helps you slow down, focus, and build resilience through simple daily practice. Whether you’re looking for a calmer mind, a stronger sense of discipline, or a steady ritual to start and end your day, Respia gives you a clear, beautiful space to do the work. You can personalize your sessions, follow your progress over time, and, if you choose, sync your sessions with Apple Health. Your data stays private on your device, with optional private iCloud sync across your devices. Respia is not about hype. It’s about showing up for yourself, breathing through discomfort, and discovering that strength can feel quiet, grounded, and real. Terms and conditions here: https://respia.andrej-jasso.com/terms.html

Track your daily caffeine intake and better understand your coffee, tea, energy drink, and caffeine habits with Caffeine Tracker: Daily Intake. Whether you want to monitor how much caffeine you consume, stay within a daily target, or simply understand your routine, Caffeine Tracker makes it easy to log drinks and follow your caffeine intake over time. TRACK DAILY CAFFEINE INTAKE Quickly record your caffeine throughout the day and keep track of your total daily intake in one simple view. LOG COFFEE, TEA & ENERGY DRINKS Track caffeine from your favorite drinks, including: • Coffee • Espresso • Latte • Tea • Matcha • Energy drinks • Soda • Pre-workout • Custom drinks SEE YOUR CAFFEINE TRENDS View clear charts and statistics that help you understand your caffeine habits over time. See how your intake changes from day to day and identify patterns in your routine. SET A DAILY CAFFEINE TARGET Choose a caffeine intake target that works for you and easily see how much you've consumed throughout the day. UNDERSTAND YOUR HABITS Discover when you consume the most caffeine, how often you drink caffeinated beverages, and how your daily intake changes over time. SIMPLE CAFFEINE LOGGING Caffeine Tracker is designed to make logging quick and easy so you can record a drink in seconds and get back to your day. Whether you drink coffee every morning, use pre-workout before the gym, enjoy energy drinks, or simply want to monitor your caffeine intake, Caffeine Tracker gives you a simple way to stay informed. Track your coffee. Monitor your caffeine. Understand your daily intake.