NapNap App vs Screen Time Control

NapNap App was created to aid a friend suffering from nightly nightmares. NapNap App helps you sleep better by quietly tracking your heart rate overnight. If your heart spikes or stress rises, it gently vibrates to help you settle. Wake up refreshed with clear insights into your sleep quality. Choose your own heart rate limits and let NapNap watch over your rest. If your heart starts racing during a nightmare, gentle wrist vibrations help ease you back into peaceful sleep, without waking you fully. No data is transmitted. All data is stored locally on your Apple Watch. Once downloaded, this app can be used offline, anytime, anywhere.

Take control of your screen time and block distracting apps when scrolling is most tempting. NightLock lets you choose apps and websites, set an automatic protection window, and add intentional friction before access. Use it to stop late-night doomscrolling without accounts, feeds, or a complicated productivity system. Features: - Block selected apps and websites during your protection window - Schedule automatic nightly screen-time control - Add a pause or two-step unlock before opening blocked apps - Allow brief temporary access when needed - Review your morning report Everything stays focused on one job: helping you stop scrolling and put your phone down. Terms of Use: https://georgevalandis.com/apps/nightlock/terms-and-conditions/