NapNap App vs Steps

NapNap App was created to aid a friend suffering from nightly nightmares. NapNap App helps you sleep better by quietly tracking your heart rate overnight. If your heart spikes or stress rises, it gently vibrates to help you settle. Wake up refreshed with clear insights into your sleep quality. Choose your own heart rate limits and let NapNap watch over your rest. If your heart starts racing during a nightmare, gentle wrist vibrations help ease you back into peaceful sleep, without waking you fully. No data is transmitted. All data is stored locally on your Apple Watch. Once downloaded, this app can be used offline, anytime, anywhere.

Steps is a clean, Watch-first step counter for daily goals, weekly goals, and streaks. See today's total on your Apple Watch face, Home Screen, Lock Screen, and in a focused iPhone app — no account or sign-up required. • Watch complications for circular, corner, and rectangular faces • Home Screen and Lock Screen widgets for daily and weekly progress • Daily goals and stretch targets for stronger days • A weekly goal that shows what today needs to stay on track • Apple Watch app views for today, this week, and streaks • Streaks, history, and a month-by-month calendar Set a weekly goal and one low day does not have to throw off the week. Steps spreads the gap across the days you have left, so you can see what today needs and keep building the habit. Steps reads from Apple Health, so your count can include your iPhone, Apple Watch, and compatible rings, fitness bands, apps, and devices that write step data to Health. Steps does not write Health data. Full Access is available with a subscription or one-time lifetime purchase. It unlocks Watch complications, iPhone widgets, stretch targets, weekly goals, helpful reminders, streaks, and history. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/