Just Kegel Timer vs PaceBeat

Just Kegel Timer is a simple, distraction-free Apple Watch app designed to help you perform Kegel exercises with proper timing and guidance. COMPLETE WORKOUT PROGRAM Follow a scientifically-designed two-phase routine: • Phase 1: 10 sets of 10-second holds with 10-second rest periods • Phase 2: 10 sets of 1-second quick pulses with 1-second rest • Complete workout takes just 3-4 minutes DESIGNED FOR APPLE WATCH • Runs entirely on your Apple Watch—no iPhone needed during workouts • Continues running even when screen dims • Clear visual countdown timer • Haptic feedback every 3 seconds during holds • Simple controls: start, pause, reset STAY FOCUSED • Minimal, distraction-free interface • Clear "Squeeze" and "Relax" indicators • Visual and haptic cues keep you on track • No complicated settings or configuration PRIVACY FIRST Just Kegel Timer does not collect, store, or transmit any personal data. The app uses HealthKit capabilities only to keep the timer running in the background—it does not access or store any health data. ABOUT KEGEL EXERCISES Kegel exercises strengthen the pelvic floor muscles and can help with bladder control, support pelvic organs, and improve overall pelvic health. Consult with a healthcare provider for personalized advice. Perfect for anyone looking to maintain pelvic floor health with a simple, effective exercise routine.

PaceBeat is a cadence training tool designed for runners. With a clean, distraction-free interface and no ads, PaceBeat helps you build a stable running rhythm and improve your running efficiency. Set your preferred cadence and training duration, and follow precise haptic feedback or beat sounds to keep every step consistent. Many runners aim for a cadence around 180 steps per minute (SPM), which can help improve running form and reduce impact on the knees. PaceBeat makes cadence training simple and natural. Key Features • Custom cadence training Set your target SPM and train with a steady rhythm. • Stage Training Configure different cadence and durations for warm-up, run, and cool-down. PaceBeat automatically switches stages during training. • Haptic or sound guidance Follow subtle haptic taps on Apple Watch or clear beat sounds. • Clean minimalist design No ads, no distractions — just focus on your run. • One-time purchase No subscriptions. PaceBeat is perfect for runners who want to improve cadence, develop rhythm, and train more efficiently. Find your pace. Feel the beat.