HER Glow Up Coaching vs PaceGrid

With the H.E.R. Glow Up Coaching App, you’ll finally have a simple way to stay on track without obsessing over every calorie or spinning your wheels in another “start over Monday” cycle. This is where your workouts, habits, progress, and accountability all come together, with me in your corner to keep you consistent. FEATURES: Easy-to-follow training plans and workout videos that actually fit your life Simple habit + meal tracking (no macro-obsession required) Goal setting that feels doable, not overwhelming Weekly accountability and real-time support from your coach Progress photos and measurement tracking without the scale ruling your mood Resources like meal planning, educational videos, recipes, mindful eating, and so much more! Push reminders so you don’t ghost yourself halfway through the week Sync with your Apple Watch, Fitbit, Garmin, or MyFitnessPal so all your health data lives in one place Download the H.E.R. Glow Up Coaching App and start building habits that stick, so you can look and feel like the confident, energized woman you’ve been chasing.

A run and ride tracker that works offline, keeps every workout on your phone and never asks for a subscription. PaceGrid records GPS, pace, splits and heart rate on iPhone and Apple Watch, with Bluetooth chest straps, offline maps and saved routes. RECORD YOUR WORKOUT Follow distance, pace, time and splits. Review your route and elevation afterwards, or record from Apple Watch without carrying your phone. CONNECT YOUR HEART RATE Pair a compatible Bluetooth heart-rate strap from the Record screen. PaceGrid uses fresh strap readings during recording and makes connection problems clear. Supported smart rings add heart-rate, sleep and recovery data. Device features vary by model. SEE THE BIGGER PICTURE Explore training load, heart-rate zones, workout trends and recovery estimates. These estimates help you interpret your history; they do not diagnose conditions or guarantee injury prevention. PLAN AND SHARE Save routes, use offline maps, export GPX files and optionally sync with Strava. Apple Health integration is optional. You choose which connected services receive your data. TRY THE FULL APP Try all features for 7 days. Basic recording remains free afterwards, or unlock the full app with one purchase. No subscription.