Reflections vs 75 Glow Up
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Reflections
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REFLECT. UNDERSTAND. GROW. Reflections is your private space for daily journaling with personalized insights. Write your thoughts, track your emotions, and discover patterns that help you understand yourself better. DESIGNED FOR CALM & CLARITY β’ Beautiful, distraction-free writing experience β’ Track emotions β’ Get personalized daily inspiration β’ Discover patterns in your reflections β’ Private and secureβyour thoughts stay yours INTELLIGENT INSIGHTS Reflections helps you see what you might miss. Get personalized insights from your own words, understand emotional patterns, and find inspiration tailored to your journey. SEAMLESSLY SYNCED Your reflections sync privately across all your devices via iCloud. FOCUS ON WHAT MATTERS β’ Create custom focuses for different life areas β’ Set daily reflection reminders β’ Build a meaningful journaling habit β’ Create customcollections from the personalized inspirations β’ Track your growth over time Start your reflection journey today. __________________ Terms of Use: https://danielhouben.nl/reflections/terms/ Privacy Policy: https://danielhouben.nl/reflections/privacy/
75 Glow Up
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75 days. New habits. A whole new you. 75 Glow Up is the soft, social, beautifully designed 75-day wellness challenge built for women who want to feel different, not just look different. Inspired by 75 Hard but redesigned around your real life, your cycle, and your friends. Pick the level that fits where you are today. Customize your daily tasks from day one. Invite your friends, hold each other accountable, and actually finish the challenge this time. THE CHALLENGE LEVELS - Hard: the original 75-day grind, no compromises - Medium: balanced effort, still demanding - Soft: gentle, sustainable, beginner friendly - Glow Up: feminine, beauty and wellness focused Every challenge is fully customizable. Add, remove or swap any of your daily tasks. Your challenge, your rules. DAILY EXPERIENCE - A simple, sticky-note Today screen with the day's tasks - One-tap check-offs with smooth confetti when you complete the day - A daily progress photo to look back on at day 75 - A water tracker to hit your daily count - Optional reading, meditation and workout tracking SOCIAL AND ACCOUNTABILITY - Start challenges together with a shared start date and a live countdown - Invite friends by @handle or a share link - See your friends' progress, streaks and medals - Browse official and community challenges in the Challenges tab PROGRESS YOU CAN FEEL - Calendar view of every day completed - Your streak, medals for every challenge, and a photo timeline in one place - Shareable sticker collages of your transformation for TikTok and Instagram - A celebration screen at day 75 you will actually screenshot PRIVACY FIRST Your progress photos stay in your account. We never sell your personal data. Sign in with Apple keeps your real email private. Ready to become that girl? Download 75 Glow Up and start your transformation today. Need help? support@75glowup.com Privacy: https://75glowup.com/privacy Terms: https://75glowup.com/terms Subscription details: Choose the plan that fits you: - Weekly: $4.99 per week - Monthly: $14.99 per month - Quarterly: $29.99 per 3 months, which covers your full 75 days Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings, Apple ID, Subscriptions.
Screenshots
Verdict
The clearest difference is update cadence: Reflections at every 3 days against 75 Glow Up's weekly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Reflections sells 3 in-app purchases, starting at $0.99 per month and 75 Glow Up sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Reflections ships an update every 3 days, 75 Glow Up weekly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.
| Parameter | Reflections | 75 Glow Up |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days β better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad β better | iPhone |
| Requires iOS | 18.0 | 18.0 |
| Further details β not scored | ||
| Size | 9 MB | 25 MB |
| Age rating | 17+ | 12+ |
| Developer | Daniel Houben | Victor Lafforgue |
In-app purchases
Reflections
- Monthly Premium$0.991 Month
- Yearly Premium$9.991 Year
- Lifetime Premium$29.99
75 Glow Up
- Weekly7 Days trial$4.997 Days
- Monthly7 Days trial$14.991 Month
- Quarterly Β· Best value7 Days trial$29.993 Months
Questions
Is Reflections free?
Is 75 Glow Up free?
Do Reflections or 75 Glow Up have ads?
Which is updated more often, Reflections or 75 Glow Up?
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