Shape AI vs FitFight

Shape AI turns a single photo into your fully personalized fitness and nutrition plan. HOW IT WORKS Take a body photo (once per week). AI analyzes your shape, strengths, weaknesses, and key areas to improve. Receive a detailed report and a weekly locked program (training + nutrition). Track your evolution: photos, weight, workouts, graphs, and your evolving 2D avatar. WHY IT’S DIFFERENT • Instant effect — see your personalized analysis right away. • Plans truly adapted to your goal (weight loss, muscle gain, toning). • Weekly locked program for clear structure and measurable progress. • AI adjusts your next week automatically based on your performance. TRAINING • Daily workout sessions with duration, intensity, and targeted muscles. • Illustrated exercises, smart limited substitutions. • Mark sessions as done or missed and add personal notes. NUTRITION • Personalized calorie and macro targets. • Simple daily meal plans (breakfast, lunch, dinner, snacks). • Log meals via text or photo — AI estimates calories and macros for you. PROGRESS & MOTIVATION • Weekly before/after photo gallery. • Progress charts (90 days, 6 months, 1 year, all time). • 2D “heatmap” avatar gradually changing from red to green as you train. PRIVACY • Your photos are securely stored and never shared without your consent. • You can export or delete your data at any time. IMPORTANT Shape AI provides wellness and fitness information for educational purposes only. It is not a medical device or medical advice. Always consult a healthcare professional if needed.

STEP CHALLENGES WITH FRIENDS Let friendly competition move you. FitFight is a step challenge between you and your friends. Decide on challenge length, agree on what the winner gets or the loser does, then get some steps. HOW IT WORKS Three steps to start. One winner to finish. 01 Start or join a fight Pick how long it lasts, type what the loser has to do or what the champion receives, and share the link with others. 02 Move to win Apple Health keeps the score while you live your day. The standings update as you walk. 03 Claim the win When time is up, the highest total wins. The loser does what you agreed. EVERY FIGHT AT A GLANCE Ahead in green, behind in orange. Live standings: Apple Health totals, updated as you walk. A Feed for every fight: photos, posts and very serious trash talk. YOUR COMPANION Your companion stands in for you in fights, standings and the Feed. It changes pose as your steps add up during the day. Change it any time, unlock a Special, or describe any animal and get your own. Free, with no ads. Specials and custom companions are optional in-app purchases.