Helpun vs Dopamine

BIG GOALS. SMALL STEPS. HELPUN — a task planner with AI micro-step breakdown. A smart todo list and organizer for those who procrastinate or suffer from overwhelm. If your brain stalls at large tasks, this is for you. HOW IT WORKS You write a task in your todo list: "Clean the apartment" or "Make dinner". The AI breaks it down into specific, timed steps. You only see the **ONE** current step on the screen. You do it. Swipe. Next. No 20-point lists, no multitasking. One moment — one action. Maximum concentration. KEY FEATURES Lock Screen Widget The current step from your todo list is always visible. Unlock your phone — you immediately see what to do. No distractions. Hands-free Mode Voice control without touching the screen. Hands are busy cooking, cleaning, or working out — say "next step", and the app switches. Works completely offline. AI Task Breakdown Artificial intelligence analyzes your task and creates a step-by-step plan. "Cleaning the kitchen" turns into 5 specific, timed actions. "Home workout" — into blocks of exercises with warm-up and cool-down. Don't like the plan? Edit it right in the app. Timers for Every Step Each step shows an approximate completion time. Built-in time management helps you plan your day and prevents you from getting stuck on one stage. Repetition Blocks For workouts and routines. "3 rounds: squats, push-ups, plank" — the todo planner automatically counts the repetitions. Full Editing The AI suggests a plan, and you adjust it to your needs. Delete, add, or change the order of steps in your task list. Ready-made Templates Quick start for typical tasks: cleaning, cooking, workouts. Select a template — start doing. Archive and Synchronization The history of completed tasks is motivating. iCloud sync across all your Apple devices. WHO THIS PLANNER IS FOR For people with ADHD. If large tasks cause task paralysis, and your brain buffers — micro-steps remove the barrier to entry. The todo list transforms from a source of stress into a clear plan. For procrastinators. When "starting" is harder than doing. HELPUN removes the overwhelm effect and only shows you the next small action from your todo. For those who suffer from executive dysfunction. Do you know WHAT to do but can't start? Breaking tasks down to the micro-level solves the problem. The organizer handles the planning for you. For everyone tired of overwhelm. Even if you have iron self-discipline, the app saves mental energy and enhances concentration. USE CASES House Cleaning — AI creates a room-by-room route with specific actions in the list. The Lock Screen reminds you of the current step while you clean. Cooking — step-by-step recipes with timing. Hands-free navigation works while your hands are busy with dough or a frying pan. Workouts — home fitness, yoga, CrossFit. Warm-up, exercise blocks with repetitions, cool-down. The todo planner automatically counts the rounds. Work and Study — preparation of presentations, writing texts, research. From data collection to final proofreading. Time management and concentration at every stage. Daily Routines — morning and evening rituals. Save a template in the organizer, use it every day. One tap — the plan is ready. PRIVACY AND SECURITY Data is stored in your iCloud, not on our servers. Voice control works locally on the device. No ads, no tracking, no analytics. The AI processes only task names to create plans — no personal information. START RIGHT NOW Download HELPUN — the next-generation task planner. Enter the first task into your todo list. Take the first step. No motivational quotes, no gamification. Only function. Only results. Big goals. Small steps. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dopamine is a brain dump that thinks like you do. If your head is a noisy pile of tasks, half-thoughts and worries, Dopamine gives it a home. Type anything — it becomes a card you can act on, keep as a thought, or let go. No rigid lists, no streaks to break, no shame. Built for ADHD brains, gentle enough for anyone. A softer way to ease procrastination and burnout — without pushing yourself harder. MEET AU, YOUR CALM AI COMPANION Au reads the room. It celebrates a big day, sits with you on the hard tasks, and never nags or asks endless questions. Pick the tone that fits you: Soft, Calm, Strict, or Playful. JUST DUMP IT • Type a task, a thought, or a worry — it all lands in one place • Ask Au to break a big goal into clear steps, or split a list into separate tasks • Double tap to complete, swipe to turn a task into a thought (or back) • Two clean tabs: To do and Done — your wins, archived LESS OVERWHELM • Overwhelm Mode hides the scary count and shows just your top 3 • Gentle reminders that never guilt-trip you FOCUS TOOLS • Pomodoro focus timer with a Live Activity on your Lock Screen — start your break with one tap • Breathing exercises (4-7-8, Box, 5-5) with soft haptics • Body Doubling — Au keeps you company while you work YOURS, EVERYWHERE • Beautiful themes and Liquid Glass design • Available in 27 languages • Tasks and thoughts live on your device; only messages to Au are processed on our server Dopamine Premium unlocks multiple chats, all focus tools, photo and video notes, and premium themes — with a free trial to start. Your brain deserves a calmer place to think. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/