Since Then vs SoberDay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Since Then
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Every change starts somewhere. Since Then helps you track habits, build streaks, and see how far you’ve come whether you’re quitting smoking, spending less on takeaway coffee, or building a new routine. Check in each day, follow your progress, and record setbacks while keeping sight of the bigger picture. Since Then gives you a calm, simple place to keep going, one day at a time. Features • Track one habit for free, or unlock unlimited habits with Pro • Check in daily and review your history on an interactive calendar • Set optional goals and celebrate milestones • See an estimate of the money you’ve saved • Keep your progress visible and check in from a Home Screen widget • Set optional reminders • No ads or unnecessary clutter Progress isn’t always a straight line. See how far you’ve come with Since Then.
SoberDay
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Take control and break free with SoberDay — your personal companion for quitting, rebuilding, and staying on track. Whether you're quitting alcohol, smoking, or any habit holding you back, SoberDay helps you stay focused, track your progress, and see how far you’ve come—every single day. From your first hour to long-term milestones, every moment matters. SoberDay turns your journey into something visible, motivating, and rewarding. CORE FEATURES Real-Time Progress Tracking • Live countdown showing days, weeks, months, hours, and minutes free • Progress ring that grows as you move forward • Updates every minute to keep you motivated See What You’re Gaining • Track how much money you’ve saved by quitting • View daily, weekly, monthly, and total savings • Set your previous spending to personalise results • Visual charts to see your progress over time Milestones That Matter • Built-in milestones: 1 day, 1 week, 1 month, 3 months, 6 months, 1 year and more • Celebrate every achievement with visual rewards • Stay focused on your next goal Daily Journal • Reflect on your journey with personal notes • Track thoughts, challenges, and wins • Build a powerful record of your progress Daily Motivation • Inspiring messages to keep you going • Encouragement based on your progress • Gentle reminders to stay on track Today’s Progress Dashboard • See your daily progress at a glance • Track completed actions and entries • Stay focused on your current goal Fully Customisable Journey • Edit your quit date anytime • Adjust your spending and habits • Personalise the experience to match your goals SOBERDAY PRO (ONE-TIME UPGRADE) Unlock advanced tools to strengthen your journey and keep you moving forward. Advanced Insights & Analytics • Detailed progress tracking and trend analysis • Monthly breakdowns and achievement stats • Mood tracking with visual charts • Full analytics dashboard Craving & Recovery Tools • Health recovery timeline showing your improvements • Tools to manage cravings with personalised strategies Custom Milestones • Create goals that matter to you • Celebrate meaningful achievements on your terms Custom Affirmations • Write your own motivational messages • Build a personal library of encouragement Custom Tasks & Habits • Create daily habits that support your new lifestyle • Build routines that help you stay consistent No subscriptions. Pay once, yours forever. WHY CHOOSE SOBERDAY • Built for anyone quitting any habit—not just alcohol • Simple, powerful tools that keep you focused • Clean, distraction-free design • All core features are free • One-time upgrade, no subscriptions • Privacy-first: your data stays on your device PERFECT FOR • Quitting alcohol, smoking, or any unwanted habit • Staying consistent and motivated • Tracking progress and milestones • Building healthier routines • Seeing real benefits from quitting PRIVACY FIRST • No accounts required • No data collection • Everything stored securely on your device Your journey is personal—and it stays that way. START YOUR JOURNEY TODAY Download SoberDay and take the first step toward a stronger, healthier life. Break the habit. Track your progress. Stay consistent.
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Verdict
The clearest difference is update cadence: Since Then at every 2 weeks against SoberDay's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Since Then sells 1 one-off in-app purchase and SoberDay sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Since Then ships an update every 2 weeks, SoberDay every 2 months. Both last shipped on October 30, 2026.
| Parameter | Since Then | SoberDay |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 8 MB | 9 MB |
| Age rating | 4+ | 17+ |
| Developer | NARAYAN KULEINDIREN | Hassan Dofil |
In-app purchases
Since Then
- Since Then Pro$1.99
SoberDay
- SoberDay$4.99









