1% Better vs MindGate

1% Better - A simple but powerful habit tracker to help you build and track your routines while developing habits that stick with you for a lifetime. Inspired by the book “Atomic Habits” 1% Better utilizes habit stacking to help you unlock your full potential with less everyday effort. Unlike other trackers, 1% Better guides you towards Identity change. Every habit you create is tied to the person you want to Become. --- Three Ways to Track --- 1: The classic habit. A change you want in your life. Your habits are linked to the person you want to become, every single completion reinforces who you are. e.g. After waking up, I will do 20 push ups, because I am fit. 2: Habit stacks -> Create routines that feel natural by stacking new habits with the ones you already do. Linking habits together creates chains of momentum, one habit follows the other. No effort needed, it just happens. e.g: After I wake up -> I will brush my teeth. After I brush my teeth -> I will drink 1 glass of water. 3: Rhythms → Not everything fits a strict weekly schedule. With rhythms you can set habits like “Clean the house every 2 weeks” or “Plan Budget once a month” and follow your own cycle. --- Start free and enjoy: - One of the most giving free versions on the market - Light and Dark themes - Customize how you habits look when completed - Stack up to 3 habits together - Beautiful widgets - Full widget customization (change background and progress colors) - Stunning statistics that track monthly, weekly, daily, and even yearly performance - Import and Export - Streaks and Reminders Upgrade to Premium to: - Unlock two more themes - Near Endless Customizability -> Customize the colors of any theme - Unlock tasks for tracking simple ToDo's - Infinite Habits - Stack up to 6 habits together - Access to all future features and improvements 1% Better Premium is available weekly, monthly, anually, or as a lifetime purchase. Whether you're building new morning routines, planning long-term rhythms, or simply aiming for daily progress,  1% Better keeps you motivated, consistent, and in control. With us, you'll get 1% Better every day, and see the incredible results that arise from small changes that compound. Privacy Policy: https://www.onepercentbetterhabits.com/privacy Terms of Service: https://www.onepercentbetterhabits.com/terms

Most app blockers just say NO. MindGate makes you think first — and most people change their mind themselves. That's how you actually break the habit instead of fighting it. You open Instagram for "just a second." Forty minutes later you're still scrolling. It's not weakness — it's autopilot. MindGate puts one small moment of awareness between the impulse and the tap: before you enter, your brain has to wake up first. When dopamine stops being free, you stop scrolling on reflex — and start deciding on purpose. Nothing opens on autopilot. WORKS WITH THE APPS THAT HIJACK YOU Block Instagram, TikTok, YouTube, Reddit, Snapchat, X — or any app you choose. HOW IT WORKS SOLVE A CHALLENGE TO UNLOCK Every time you reach for a blocked app, MindGate interrupts the autopilot with a quick brain challenge — a moment to choose consciously: • Math Problems — solve an equation before you scroll • Breathing Exercise — calm your nervous system, then decide • Stroop Test — forces your brain from autopilot into active mode • Typing — type a phrase to confirm you actually want to be here Most people close the app themselves. That's not failure — that's the whole point: you made a conscious choice. SET YOUR SESSION TIME You decide how long you need — 5, 10, 20 minutes or custom. The longer you ask for, the harder the challenge to unlock it, so the choice always stays deliberate. No surprises. AUTO RE-LOCK When time's up, MindGate locks the app automatically. No "just five more minutes." TRACK YOUR PROGRESS See how much time you reclaim each day — and how many times you chose to stop. Every app you close is a win, not just a blocked minute. Weekly and monthly trends show how your habits change over time. WHY MINDGATE • Adds a moment of awareness before every tap • Dopamine stops being free — so you use your phone on purpose • Break doomscrolling without relying on willpower • A dopamine detox that actually changes the habit • Use your phone as a tool, not a trap Take back your attention. One conscious choice at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/