1% Better vs Track Focus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
1% Better
Build lasting habits and achieve your goals with a powerful yet simple tracker. Inspired by "Atomic Habits," it guides identity change and uses habit stacking to create effortless routines. Track classic habits, build momentum with stacked routines, or manage flexible rhythms.
- Habit stacking for routine creation
- Identity-based habit linking
- Flexible rhythm tracking
- Customizable widgets
- Detailed statistics
- Import and export data
- Streaks and reminders
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1% Better - A simple but powerful habit tracker to help you build and track your routines while developing habits that stick with you for a lifetime. Inspired by the book “Atomic Habits” 1% Better utilizes habit stacking to help you unlock your full potential with less everyday effort. Unlike other trackers, 1% Better guides you towards Identity change. Every habit you create is tied to the person you want to Become. --- Three Ways to Track --- 1: The classic habit. A change you want in your life. Your habits are linked to the person you want to become, every single completion reinforces who you are. e.g. After waking up, I will do 20 push ups, because I am fit. 2: Habit stacks -> Create routines that feel natural by stacking new habits with the ones you already do. Linking habits together creates chains of momentum, one habit follows the other. No effort needed, it just happens. e.g: After I wake up -> I will brush my teeth. After I brush my teeth -> I will drink 1 glass of water. 3: Rhythms → Not everything fits a strict weekly schedule. With rhythms you can set habits like “Clean the house every 2 weeks” or “Plan Budget once a month” and follow your own cycle. --- Start free and enjoy: - One of the most giving free versions on the market - Light and Dark themes - Customize how you habits look when completed - Stack up to 3 habits together - Beautiful widgets - Full widget customization (change background and progress colors) - Stunning statistics that track monthly, weekly, daily, and even yearly performance - Import and Export - Streaks and Reminders Upgrade to Premium to: - Unlock two more themes - Near Endless Customizability -> Customize the colors of any theme - Unlock tasks for tracking simple ToDo's - Infinite Habits - Stack up to 6 habits together - Access to all future features and improvements 1% Better Premium is available weekly, monthly, anually, or as a lifetime purchase. Whether you're building new morning routines, planning long-term rhythms, or simply aiming for daily progress, 1% Better keeps you motivated, consistent, and in control. With us, you'll get 1% Better every day, and see the incredible results that arise from small changes that compound. Privacy Policy: https://www.onepercentbetterhabits.com/privacy Terms of Service: https://www.onepercentbetterhabits.com/terms
Track Focus
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Track Focus helps you protect your attention and understand where your time goes. Start a focus session in seconds, choose a category, write a short intention and keep your work moving without turning your day into a complicated project board. When a session ends. mark the quality of your focus and note what got in the way so your review shows more than just time spent. Use Track Focus to: Start and stop focused work sessions Set a daily deep focus target Add sessions manually when you forgot to start the timer Organize sessions by category Capture open loops before they steal attention Turn an open loop into your next session intention Reflect on session quality: deep, okay or distracted Review daily, weekly, monthly and yearly focus analytics Track total focus time, best categories, focus quality and distraction patterns Keep simple health momentum visible with steps, water, meals, calories and streaks Export and import local backups Track Focus is built for people who want calm accountability. It gives you a lightweight routine: decide what matters. start one focused session, close the loose thoughts in your head and review the patterns that shape your best work. No bloated task system. No social feed. Just a clear place to track focus, habits and momentum. Subscription Information Track Focus offers auto renewing subscriptions to access premium features. Available subscriptions: Yearly Plan: $29.99 per year Monthly Plan: $3.99 per month Payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or turn off auto-renewal at any time in your App Store account settings. Cancellation takes effect at the end of the current billing period. Privacy Policy: https://portfolio-moheed.web.app/track-focus-privacy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
1% Better and Track Focus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 1% Better sells 4 in-app purchases, starting at $1.99 per 7 days and Track Focus sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on August 6, 2026 and September 10, 2026 respectively.
| Parameter | 1% Better | Track Focus |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15 — better |
| Further details — not scored | ||
| Size | 51 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Anna Kulina | Fabio Carusone |
In-app purchases
1% Better
- Weekly Premium$1.997 Days
- Monthly Premium$4.991 Month
- Yearly Premium7 Days trial$19.991 Year
- Lifetime Premium$59.99
Track Focus
- Track Focus Premium Monthly$3.991 Month
- Track Focus Premium Yearly$29.991 Year









