Elevant vs SipCount

I used to be someone who loved staying up late. Back in college, I’d scroll on my phone deep into the night. Even in my early working years, I once overslept until 10:30 a.m. after a late night, only to jolt awake and rush to the office, tiptoeing in with guilt. Vegetables? I never liked them. I couldn’t name most greens even after graduating. At restaurants, the plate of veggies always remained untouched. I never paid much attention to my health. But after a few years of work, things began to shift. Sleep was the first to change. I used to fall asleep the moment my head hit the pillow. No interruptions. But now, I barely get seven hours. Waking up too early became a stubborn problem. Then came my emotions. There was a time when work weighed heavily on me — long days from 7 or 8 a.m. to midnight, endless meetings. I became short-tempered, angry more often than not. At times, I questioned myself, even doubted my worth. One by one, my annual health reports started showing abnormal markers. Compared to when I first entered the workforce, my body was clearly in decline. The only constant all these years? My skin — still breaking out at 30. So, I built this app. It lets you log your meals, through photos or text, and uses AI to analyze nutrients. You are what you eat — food is the beginning of health. It lets you track your health symptoms — acne, digestive issues, and more. AI looks for patterns in the long run, helping you decode the signals your body sends. It analyzes your sleep, breaking it down into deep, light, and REM stages — helping you understand how well your body restores itself. It pulls in your HRV data automatically, assesses stress levels, and gently reminds you to pause — take three minutes to breathe — when life feels overwhelming. It tracks your workouts, helping you see if you’re meeting your daily activity goals. It also keeps tabs on your sunlight exposure, hydration, and time spent in mindfulness — giving you a fuller picture of your rhythm, both physically and mentally. As I built it, I used it. And life began to change. I now lie down before 11 p.m. I eat more greens. I make an effort to get sunlight — the trace minerals from vegetables and the energy from the sun slowly brought back deeper sleep. I started reading books on mindfulness and meditation. When things feel heavy, I try to pause and breathe, learning to navigate my emotions rather than be ruled by them. I even returned to long-neglected workouts. With the app’s nutrient analysis, I can better plan meals for muscle gain. Sure, I still break out sometimes — too much high-GI food will do that. But I know I’m healthier now, more grounded, more able to meet life with calm and clarity. I hope it helps you too. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ (Disclaimer: The information provided in this app is for general wellness and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and should not be considered medical advice. Always consult a qualified healthcare professional before making changes to your diet, exercise, medication, or health routines. Never ignore professional medical advice or delay seeking it because of information provided by this app.)

Track every sip. Sleep better. Feel sharper. SipCount turns every coffee, tea, energy drink and water into a personalized plan tuned to your body — not a generic 400 mg ceiling. Snap a photo, AI does the logging. WHAT YOU GET • AI photo capture — point your camera at any drink and SipCount identifies it and logs caffeine, sugar, and water automatically • A personal plan — daily caffeine cap, added-sugar limit, hydration goal, and a sleep-friendly cutoff hour, all calibrated to you • Beautiful trends — daily score, weekly streaks, and a morning recap that shows what's actually moving the needle • Smart reminders — a gentle morning nudge and a cutoff alert before caffeine wrecks your sleep • Quick-add water — log a glass in one tap • Available in 9 languages — English, Español, Français, Deutsch, Português, Italiano, 日本語, 한국어, 中文 WHY IT WORKS Caffeine has a 5–6 hour half-life. A 200 mg coffee at 3 PM still leaves roughly 50 mg in your system at midnight. SipCount calculates your real exposure across the day — not just total milligrams — and warns you before you cross the line that ruins tomorrow's sleep. The plan is calibrated from your onboarding answers: body weight, age range, typical drinks, sleep schedule, and the symptoms you actually feel. No copy-pasted 400 mg cap. No vague "drink more water" advice. WHO IT'S FOR • Coffee lovers who want to keep enjoying it without the afternoon crash • Anyone trying to cut caffeine, drink more water, or sleep deeper • People tired of generic ceilings that don't account for their body or schedule • Anyone who finds logging too tedious to stick with — the AI does it for you HOW IT WORKS 1. Quick onboarding — a minute of questions about your drinks, body, and goals 2. Snap or search — log any drink in seconds with AI photo capture, or pick from the built-in catalog 3. Track and adjust — daily score, weekly trends, and live cap-tracking; tweak your goals anytime SIPCOUNT PRO Unlock unlimited AI photo capture, full trends history with CSV export, advanced cutoff coaching, and priority support. New users get a 7-day free trial. PRIVACY FIRST Your entries stay private and tied to your account. We never sell your data. Photos sent for AI scanning are processed in transit and not retained on our servers. Sign in with Apple, Google, or a passwordless email link. SUBSCRIPTION TERMS • SipCount Pro is offered as an auto-renewable subscription • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period • Your Apple ID will be charged for renewal within 24 hours prior to the end of the current period at the displayed price • Manage or cancel anytime in your Apple ID Subscriptions settings • Any unused portion of a free trial is forfeited when a paid subscription is purchased Privacy Policy: https://innovative-friction-5d7.notion.site/Privacy-Policy-SipCount-35bf90399db380739bd2caeb8d707ac9 Support: https://innovative-friction-5d7.notion.site/Support-56f72a7779ad47a8a0f411947761a67f