Smoke vs Step Sergeant

Quit smoking one day at a time. Smoke-Free Log helps you check in daily, track cigarettes avoided, money saved, and health milestones—no account required. Craving hit? Open the SOS breathing kit, log your mood, and write a quick craving diary entry. Watch your streak grow, unlock achievements, and build a wish list of rewards funded by what you no longer spend on cigarettes. • Daily check-in with streak counter • Money saved and cigarettes avoided stats • SOS breathing exercises for cravings • Mood and craving diary • Health recovery timeline and milestones • Achievements and personal wish list • Local cigarette brand catalog (15 languages) • Offline-first: all data stays on your device Start your smoke-free journey today. Private, simple, and always with you.

Your steps have been unsupervised long enough. Step Sergeant turns everyday walking into a mission. Track your steps, climb the ranks, complete Smart Missions, earn trophies, and get the kind of motivation only a Sergeant can provide. START WITH A 3-DAY FREE TRIAL Try the full Step Sergeant experience for 3 days. No subscription. No automatic charge. During your trial, you get the full experience: • Smart Missions that adapt to your activity • Sergeant coaching and motivation • Rank progression • Trophy challenges • Personal-best pursuits • Step tracking powered by Apple Health When the trial ends, you can keep using Step Sergeant for basic step tracking for free. Want the Sergeant to stay on duty? $6.99 ONCE. YOUR SERGEANT FOR LIFE. A one-time Lifetime Unlock restores the full Step Sergeant experience forever. No monthly fee. No annual subscription. Choose your Sergeant: Encouraging — motivation without the verbal casualties. Full Sergeant — for recruits who apparently require stronger supervision. Walk more. Build momentum. Rank up. Your excuses have been noted.