Comparison

Flow vs D

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flow

Features
Read full description

Your mind deserves more calm. Phone addiction and mindless scrolling drain your time, focus, and peace of mind. Flow is a mindful social media blocker that helps you break free from autopilot usage and build a healthier relationship with your phone. Why Flow is Different We don't just block apps - we create mindful moments. Flow is designed for digital wellbeing through awareness, not restriction. Every time you reach for a distracting app, Flow gently pauses you with a breathing exercise, bringing you back to the present moment. Break the Autopilot Habit Most screen time happens unconsciously. We tap social media without thinking, losing hours to distraction. Flow interrupts this pattern by placing a layer of mindfulness between you and your apps, helping you regain control of your attention. Key Features: Mindful Breathing Before Scrolling Take a centering breath before accessing blocked apps. This simple pause helps you reconnect with the present and ask: "Do I really need this right now?" Intentional Usage Choose your purpose before opening apps - whether it's taking a break, searching for something, checking news, or sharing content. Conscious decisions replace mindless habits. Screen Time Budgets Set daily limits for distracting apps. Once you reach your budget, Flow helps you honor your commitment to less screen time. Focus Protection Stay in your flow state. Prevent interruptions from social media and maintain deep focus on what matters. Habit Building for Digital Wellbeing Small, consistent practices reshape your relationship with technology. Track your progress and watch intentional usage become second nature. The Benefits of Mindful Phone Use: - Break free from phone addiction and impulse scrolling - Reclaim hours of your day for meaningful activities - Improve focus and maintain deep work sessions - Reduce anxiety from constant digital stimulation - Support better mental health and digital balance - Be more present in real-life moments How It Works: 1. Select apps you want to use more mindfully 2. When you tap a blocked app, pause and breathe 3. Choose your intention or decide to skip 4. Over time, conscious usage becomes your default Flow isn't about guilt or harsh restrictions. It's about creating space for awareness, helping you use your phone consciously rather than compulsively. After a free trial period, Flow Pro subscription is required to continue using the app block functionality. Features include unlimited app blocking and customizable breathing exercises. Reclaim your attention. Protect your flow state. Download Flow today. Privacy Policy: https://www.flowapp.club/privacy Terms of Service: https://www.flowapp.club/terms

About

D

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Your all-in-one planner โ€” now with a built-in AI assistant. D-Plan replaces your scattered to-do apps, journals, and calendars with one calm, beautifully designed workspace. Just tell your AI assistant what you need, and watch your day organize itself. MEET YOUR AI ASSISTANT Talk to D-Plan like you would a person. Ask it to plan your day, build a habit, break a big task into steps, or find a note from last week โ€” it understands context and takes action for you. No more manual data entry โ€” just say what you need. EVERYTHING IN ONE PLACE โ€ข Tasks โ€” capture, organize, and reschedule in seconds โ€ข Habits โ€” build streaks that actually stick โ€ข Calendar โ€” daily, weekly, and monthly views that stay in sync โ€ข Focus Timer โ€” Pomodoro-style sessions with ambient sound โ€ข Notes & Canvas โ€” an infinite canvas for sketches, PDFs, and freeform notes โ€ข Checklists & Life Lists โ€” track anything from packing lists to bucket lists WHY D-PLAN? In a world full of distractions, D-Plan doesn't just list your tasks โ€” it helps you win your day through smart AI assistance, deep focus techniques, and elegant design that makes planning feel effortless. DESIGNED TO DISAPPEAR No clutter, no noise. Just a calm, glass-like interface that gets out of your way so you can focus on what matters. Available in 16 languages, D-Plan is built for students juggling deadlines, employees protecting their work-life balance, and freelancers tracking every project and client. Download D-Plan and let AI handle the planning โ€” so you can focus on living the day you actually want. Terms of Use (EULA): https://dplan-app.com/terms Privacy Policy: https://dplan-app.com/privacy

Screenshots

Flow4 screens
D4 screens

Verdict

The call

The clearest difference is device support: D at 3 against Flow's 1. D also leads on iOS requirement (15.5 vs 18.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flow sells 2 in-app purchases, starting at $3.99 per month and D sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 6 weeks, D every 3 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

Scorecard2 real differences ยท 4 level
Flow versus D: the parameters behind the verdict, then further details
ParameterFlowD
PriceFreeFree
Update frequencyEvery 6 weeks โ€” betterEvery 3 months
AdsYesYes
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS18.515.5 โ€” better
Further details โ€” not scored
Size29 MB109 MB
Age rating4+4+
DeveloperEmre Can OktenATA GUN

In-app purchases

2 purchases

Flow

Subscriptions2
  • All Access3 Days trial$3.991 Month
  • All Access3 Days trial$19.991 Year
2 purchases

D

Subscriptions2
  • D-Plan Monthly Access3 Days trial$4.991 Month
  • D-Plan Yearly Access3 Days trial$29.991 Year

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is D free?
D is free to download, with in-app purchases available.
Do Flow or D have ads?
Both Flow and D show ads.
Which is updated more often, Flow or D?
Flow ships an update every 6 weeks, and D every 3 months. Most recently, Flow was updated on October 9, 2026 and D on October 5, 2026.

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