Flow vs FocusLock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
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Your mind deserves more calm. Phone addiction and mindless scrolling drain your time, focus, and peace of mind. Flow is a mindful social media blocker that helps you break free from autopilot usage and build a healthier relationship with your phone. Why Flow is Different We don't just block apps - we create mindful moments. Flow is designed for digital wellbeing through awareness, not restriction. Every time you reach for a distracting app, Flow gently pauses you with a breathing exercise, bringing you back to the present moment. Break the Autopilot Habit Most screen time happens unconsciously. We tap social media without thinking, losing hours to distraction. Flow interrupts this pattern by placing a layer of mindfulness between you and your apps, helping you regain control of your attention. Key Features: Mindful Breathing Before Scrolling Take a centering breath before accessing blocked apps. This simple pause helps you reconnect with the present and ask: "Do I really need this right now?" Intentional Usage Choose your purpose before opening apps - whether it's taking a break, searching for something, checking news, or sharing content. Conscious decisions replace mindless habits. Screen Time Budgets Set daily limits for distracting apps. Once you reach your budget, Flow helps you honor your commitment to less screen time. Focus Protection Stay in your flow state. Prevent interruptions from social media and maintain deep focus on what matters. Habit Building for Digital Wellbeing Small, consistent practices reshape your relationship with technology. Track your progress and watch intentional usage become second nature. The Benefits of Mindful Phone Use: - Break free from phone addiction and impulse scrolling - Reclaim hours of your day for meaningful activities - Improve focus and maintain deep work sessions - Reduce anxiety from constant digital stimulation - Support better mental health and digital balance - Be more present in real-life moments How It Works: 1. Select apps you want to use more mindfully 2. When you tap a blocked app, pause and breathe 3. Choose your intention or decide to skip 4. Over time, conscious usage becomes your default Flow isn't about guilt or harsh restrictions. It's about creating space for awareness, helping you use your phone consciously rather than compulsively. After a free trial period, Flow Pro subscription is required to continue using the app block functionality. Features include unlimited app blocking and customizable breathing exercises. Reclaim your attention. Protect your flow state. Download Flow today. Privacy Policy: https://www.flowapp.club/privacy Terms of Service: https://www.flowapp.club/terms
FocusLock
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Block distracting apps and websites with flexible timers, Deep Focus, and automatic schedules. FocusLock helps you reduce screen time, stop endless scrolling, and stay focused for work, study, sleep, and everything that matters beyond your screen. Why you’ll love Focus Lock • Block distracting apps and websites • Start flexible focus timers • Enter Deep Focus for hours, days, or until you stop • Build automatic morning, work, evening, and all-day rules • Track focused time, completed sessions, and progress • Protect access with a private gesture pattern stored on your device • Personalize your Home Screen with beautifully designed app icons Whether you are studying for an exam, finishing important work, building healthier screen habits, or winding down before bed, Focus Lock makes it easier to stay with what matters. Less scrolling. More living. Download Focus Lock and reclaim your attention today. Privacy policy: https://raw.githubusercontent.com/zhangxiaomeng1/autonomy/main/focuslock_PrivacyPolicy.md Terms of use: https://raw.githubusercontent.com/zhangxiaomeng1/autonomy/main/focuslock_UserAgreement.md
Screenshots
Verdict
The clearest difference is ads: FocusLock at none against Flow's shown. FocusLock also leads on update cadence (weekly vs every 6 weeks) and iOS requirement (16.0 vs 18.5). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 2 in-app purchases, starting at $3.99 per month and FocusLock sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Flow ships an update every 6 weeks, FocusLock weekly. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.
| Parameter | Flow | FocusLock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 18.5 | 16.0 — better |
| Further details — not scored | ||
| Size | 29 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Emre Can Okten | Beijing Yangming Jiuha Technology Co., Ltd |
In-app purchases
Flow
- All Access3 Days trial$3.991 Month
- All Access3 Days trial$19.991 Year
FocusLock
- Weekly7 Days trial$0.997 Days
- Monthly$1.991 Month
- Yearly$19.991 Year





