Reflect vs Trace

Reflect: Therapy Notes is your private space to slow down, think clearly, and write freely. Capture thoughts, moments, and memories in a beautifully simple journal designed to help you reflect every day. Write without limits. Organize with ease. Come back to what matters. Terms of Use: https://sites.google.com/view/reflect-terms/home

Trace is a calm, private journaling space built around music. Each day, Trace suggests a single prompt to help you get started. You can respond to it, write about something else entirely, or skip it altogether. Pair your words with a song that fits the moment and move on with your day. Over time, your entries form a personal archive. Moments are remembered through both words and sound, making it easy to recognize and revisit how things felt at different points in your life. How Trace works - A suggested daily prompt you can follow or ignore - Choose a song to match the moment - Revisit past entries through a clean timeline, grid, or calendar - Add unlimited moods, gratitude entries, or quick notes anytime Trace is designed to fit into your life quietly. Write every day or once in a while. There are no streaks to maintain and no pressure to keep up. Private by default Your journal is personal. Entries are private by default and never sold or shared. Trace is built to respect your space and your data. Built with care A portion of proceeds supports mental health charities. Trace exists to encourage reflection in a gentle, respectful way. Whether you write often or only when it feels right, Trace is here when you need it and out of the way when you don't.