不玩手机 vs Craving Cat

1.设置不玩手机过程中需要禁止使用的app 2.设置想要戒手机，保持专注的时长 3.设置中途想要退出专注的困难程度 4.设置时间的货币价值，统计专注转换成金钱 相关信息： 用户协议:https://docs.qq.com/doc/DU3NMeU1CUmFMakNo 隐私政策:https://docs.qq.com/doc/DU1VKbGZpbGdwR3d1 关于订阅： 订阅周期与价格： - 周会员：9元/月 - 月会员：19元/月 - 终身会员：49元/年 服务说明:付款:用户确认购买并付款后计入iTunes 帐户;苹果 iTunes 帐户会在到期前 24小时内扣费扣费成功后订阅周期顺延一个订阅周期，如需取消订阅，请打开苹果手机“设置”-->进入“iTunes Store 与 App Store”>点击“AppleD”，选择“査看Apple lD”，进入“帐户设置”页面，点击“订阅”，选择取消订阅。如未在订阅期结束的至少24小时前关闭订阅，此订将会自动续订。

Craving Cat helps you interrupt compulsive app use before it turns into another long scroll. Instead of guilt or shame, it gives you a gentle pause right when you need it: when you are about to reopen the apps you keep getting stuck in. WHAT YOU CAN DO • Choose the apps that are hardest to stop • Set a daily total limit and a single-session limit for each app • Use Apple's Screen Time protection to block impulse re-entry • Long-press the cat for a brief breathing reset • Keep setup free, then unlock native protection with trial, monthly, or one-time access WHY IT FEELS DIFFERENT Craving Cat is built for digital wellbeing, not self-judgment. No shame-driven charts. No productivity theater. Just a real pause, a softer visual language, and a breathing moment that helps you step out of autopilot. BEST FOR • Social media doomscrolling • Repeated impulse opens • Late-night overuse • People who want a kinder app blocker Craving Cat uses Apple's Screen Time APIs. You choose what to manage, and your data stays on-device.