Nudge vs Regain
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Nudge
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Meet **Nudge β Your Focus Companion** Nudge is a gamified productivity app that helps you reduce distractions and build better focus habits. Your star companion reacts to your behavior in real time, celebrating your focus and warning you when screen time gets out of control. Instead of just setting timers, Nudge gives you a companion that grows with your habits. YOUR STAR COMPANION Your golden star reacts to your behavior throughout the day. β’ Locked In β When you're fully in the zone β’ Hyped β Celebrating your wins β’ Brain Rot β Too much mindless scrolling β’ Fried β Completely exhausted from screen time β’ Legendary β Crushing your focus goals Your star evolves as your habits improve and reflects how you spend your time. FOUR LIFE MODES Nudge helps you balance different parts of your day with four activity modes. LOCK IN β Focus & Productivity Deep work, studying, or creative projects. Block distracting apps during sessions using Appleβs Screen Time API and stay fully focused. MOVE β Physical Activity Use this mode during workouts, gym sessions, walks, or sports to stay active and maintain healthy routines. VIBE β Leisure & Recharge Enjoy guilt-free leisure time like social media, games, or entertainment. Healthy downtime is part of a balanced life. RESET β Mindfulness & Recovery Meditation, journaling, breathing exercises, or quiet reflection to recharge mentally. Each mode contributes to your overall balance and progression. GAMIFIED PROGRESS Nudge turns productivity into a progression system. β’ Gain XP by completing sessions β’ Level up through consistent habits β’ Track personal records β’ Maintain daily streaks β’ Unlock new star reactions FOCUS WITH FRIENDS Stay accountable by focusing together. β’ Create focus rooms with friends β’ Join shared focus sessions β’ Compare session time on leaderboards β’ Encourage each other to stay consistent No cameras or meetings β just shared focus. INSIGHTS & PROGRESS See how your habits evolve over time. β’ Daily session statistics β’ Weekly progress trends β’ Mode balance overview β’ Screen time insights β’ Personal productivity records PRODUCTIVITY WITHOUT BURNOUT Nudge encourages sustainable habits. β’ Reminds you to take breaks β’ Detects excessive screen time β’ Encourages balance across focus, movement, leisure, and recovery The goal isnβt to work endlessly β itβs to work better and live balanced. BUILT FOR iOS β’ Clean SwiftUI interface β’ Smooth mascot animations β’ Lightweight and fast β’ Designed for distraction-free use GREAT FOR β’ Students studying for exams β’ Remote workers β’ Anyone struggling with phone distractions β’ People trying to reduce screen time β’ Those seeking better balance in their daily routine COMPLETELY FREE All core features are free. β’ Unlimited sessions across all modes β’ Full star companion with multiple emotional states β’ Focus rooms with friends β’ Analytics and insights No ads. Download **Nudge** and meet your new focus companion.
Regain
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Regain your focus. Get more done in less time. Regain is a beautifully simple Pomodoro timer built for students, deep workers, and anyone whose brain fights back against long study sessions. Work in focused 25-minute sprints, take smart breaks, and watch your productivity climb. WHY REGAIN WORKS - The Pomodoro Technique breaks overwhelming tasks into bite-sized 25-minute sessions your brain can actually commit to. - Short, timed breaks keep you fresh and prevent burnout. - Smart focus sessions adapt to your energy so you push when you can and rest when you need to. BUILT FOR REAL FOCUS - Clean, distraction-free timer β no clutter, no noise - Customizable focus and break lengths - Track your streaks and daily focus time - Gentle notifications that keep you on task - Works for study, deep work, coding, writing, and revision PERFECT FOR - Students grinding through exams and homework - Anyone battling procrastination and deadlines - ADHD minds who need structure to lock in - Remote workers and creatives doing deep work Stop scrolling. Start focusing. Download Regain and take back control of your time.
Screenshots
Verdict
The clearest difference is iOS requirement: Regain at 15.0 against Nudge's 17.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Nudge | Regain |
|---|---|---|
| Price | Free | Free |
| Update frequency | β | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod β better |
| Requires iOS | 17.0 | 15.0 β better |
| Further details β not scored | ||
| Size | 74 MB | 21 MB |
| Age rating | 4+ | 17+ |
| Developer | Ilan Usman | OMAR FAHID |
In-app purchases
Nudge
No in-app purchases
Regain
No in-app purchases









