Now Timer vs MindBreak

Gong Timer is a small, calm app for people who want less noise and more presence. No feeds, no accounts, no pressure — just your breath and a simple timer. Breathe with structure • Gentle guided breathing patterns for sleep, stress, and everyday meditation • Clear ratios like 4-2-6-2 or 3-3-3-3, easy to follow at a glance • Nadi Shodhana (alternate nostril breathing) for balance and focus Stillness in one tap • Start a session with a single tap • Minimal timer screen with no distractions • Choose how long you sit and let the app stay out of the way A quiet calendar • See your past meditations on a soft monthly view • Notice your rhythm over time, without streaks or gamification Privacy and offline first • Works fully offline once installed • No login, no tracking, no ads • Your data stays on your device Gong Timer is for anyone who wants a small, beautiful tool to return to their breath — at bedtime, between meetings, or in the middle of a chaotic day. Less, but better.

MindBreak helps you stop doom-scrolling and build healthier screen time—one mindful pause at a time. Most people pick up their phones “for a minute” and lose 30+. MindBreak helps you take that time back—and track your progress along the way. Try MindBreak free for 7 days. After your trial, unlock full access with a one-time purchase of $1.99. Two ways to use MindBreak: Daily Monitoring (Automatic) Set app limits and MindBreak tracks your usage—once you hit your limit, apps are blocked until the next day. Session Timer (On-demand) Start a timer for any activity. When it ends, complete a quick Challenge to continue. Track Your Progress View your stats to see how your screen time improves over time and stay motivated. Challenge Modes: Riddles • Trivia • Word game • Memory challenge Why MindBreak? Simple, distraction-free design Builds better habits through small pauses Makes stopping feel rewarding—not stressful Helps improve focus and reduce mindless scrolling Pause. Think. Continue with purpose.