Comparison

InstaFit vs Fastia

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

InstaFit

Features
Read full description

InstaFit: AI Food Scanner & Nutrition Tracker - Reach Your Goals Faster! How InstaFit Works: Scan Your Food: Snap a photo for AI recognition, scan a barcode instantly, OR upload an existing photo from your library. Get Instant Analysis: See a detailed breakdown of Calories, Macronutrients (Protein, Carbs, Fat). Track Your Progress: Log your weight and measurements, and watch your journey unfold with clear progress charts. What InstaFit Offers You: Advanced AI Food Recognition: Instantly identify foods from your photos. Fast Barcode Scanning: Quickly log packaged items. Photo Library Logging: Analyze meals from your existing pictures. Complete Nutrition Details: Go beyond calories – track macros and micros vital for your health. Weight & Measurement Tracking: Monitor changes in your body composition. Visual Progress Reports: Simple charts help you stay motivated and see your results. Simple & Fast Interface: Designed for all levels, making tracking quick and easy. Stop spending time logging and start seeing results. InstaFit provides the insights you need to understand your nutrition, make smarter choices, and achieve your health and fitness goals, whether it's weight loss or improving your overall health. Download InstaFit today and scan your way to success! NOTE: InstaFit provides AI-driven nutritional information and tracking tools. It does not offer medical advice. Please consult with a healthcare professional before making significant changes to your diet. DETAILED AI ANALYSIS & FULL TRACKING FEATURES REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Fastia

Features
Read full description

INTERMITTENT FASTING AS A SIMPLE STEP TOWARD BALANCE Intermittent fasting is a modern approach to nutrition that helps bring structure to your day, better understand your body’s signals, and build healthy habits without strict restrictions. Fastia is a fasting tracker that makes fasting clear, convenient, and accessible for everyone. Instead of complicated diets and constant calorie counting, you get a simple system: a clear schedule of when to eat and when to pause. This approach helps maintain balance in your diet and creates a sense of control in everyday life. HOW TO START FASTING WITHOUT STRESS Starting intermittent fasting is often difficult due to a lack of structure. Fastia helps make this process easy and natural, even if you’re just getting familiar with fasting. The app offers popular routines that easily fit into your lifestyle: 16:8 β€” a convenient daily format for beginners, 18:6 β€” a more focused eating schedule, OMAD β€” a format for those seeking clear discipline. You can choose the option that suits you best and adjust it at any time. A FASTING TRACKER THAT SIMPLIFIES LIFE Fastia works as a smart fasting timer that helps you stop worrying about time and stay on track. You start a session β€” and the app guides you throughout the entire period. Gentle reminders let you know when your fasting window begins and ends, while statistics allow you to track your progress. This creates a sense of stability and helps build consistency without unnecessary pressure. Over time, managing your eating becomes a habit rather than a task. A FLEXIBLE EATING SCHEDULE THAT FITS YOUR RHYTHM Every day is different, so it’s important to have a tool that adapts to you. Fastia allows you to customize your fasting schedule according to your lifestyle. You decide when to start your fasting period, when your eating window opens, and which routine fits your schedule. HEALTHY HABITS WITHOUT PRESSURE Building a healthy lifestyle starts with small steps. Fastia helps make these steps consistent and easy to follow. When you see your progress and stability, internal motivation naturally grows. WHY FASTIA BECOMES PART OF YOUR DAILY ROUTINE Fastia is designed to simplify the process and make it comfortable: a simple and intuitive fasting timer, clear statistics and progress tracking, reminders that help you stay consistent, support for popular routines like 16:8, 18:6, OMAD, and a focus on building habits and discipline. It’s a tool that helps you move forward without overwhelm. FEEL CONTROL AND BALANCE Intermittent fasting is about balance between meals and periods of rest for your body. Fastia helps make this balance clear and easy to maintain in everyday life. Instead of chaotic eating β€” a clear structure. Instead of complex rules β€” simple solutions. Instead of pressure β€” gradual progress. Fastia is your daily assistant in building healthy habits and managing your nutrition. SUBSCRIPTION The app offers auto-renewing subscriptions: – 1 month β€” $6.99 – 1 year β€” $39.99 Prices may vary depending on your country and taxes (e.g., VAT). SUBSCRIPTION TERMS Payment will be charged to your Apple ID account at the time of purchase. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription or cancel it at any time in the App Store > Account > Subscriptions. Any unused portion of a free trial period (if offered) will be forfeited upon purchasing a subscription. Terms: https://sites.google.com/view/fastia/terms Privacy: https://sites.google.com/view/fastia/privacy-policy

Screenshots

InstaFit4 screens
Fastia3 screens

Verdict

The call

The clearest difference is update cadence: InstaFit at every 3 days against Fastia's every 3 months. InstaFit also leads on iOS requirement (14.0.0 vs 17). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. InstaFit sells 2 in-app purchases, starting at $14.99 per month and Fastia sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

InstaFit ships an update every 3 days, Fastia every 3 months. The most recent releases landed on October 11, 2026 and October 3, 2026 respectively.

Scorecard2 real differences Β· 4 level
InstaFit versus Fastia: the parameters behind the verdict, then further details
ParameterInstaFitFastia
PriceFreeFree
Update frequencyEvery 3 days β€” betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS14.0.0 β€” better17
Further details β€” not scored
Size44 MB10 MB
Age rating4+12+
DeveloperDoha Ezzat Saied Ahmed Mohamed Ahmed YousefMaksym Zaivyi

In-app purchases

2 purchases

InstaFit

Subscriptions2
  • Monthly Pro$14.991 Month
  • Yearly Pro3 Days trial$34.991 Year
2 purchases

Fastia

Subscriptions2
  • Premium per month$6.991 Month
  • Premium for a year$39.991 Year

Questions

Is InstaFit free?
InstaFit is free to download, with in-app purchases available.
Is Fastia free?
Fastia is free to download, with in-app purchases available.
Do InstaFit or Fastia have ads?
Neither InstaFit nor Fastia shows ads.
Which is updated more often, InstaFit or Fastia?
InstaFit ships an update every 3 days, and Fastia every 3 months. Most recently, InstaFit was updated on October 11, 2026 and Fastia on October 3, 2026.

Other comparisons