Comparison

Quit Tracker vs PuffPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Tracker

Features
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Quit Tracker – Pledge is a powerful Quit Tracker and Bad Habits Tracker designed to help you build discipline, break unhealthy habits, and stay committed to your goals one day at a time. - Quit Tracker & Bad Habits Tracker Create and manage multiple habits in one Quit Tracker. Track abstinence time, streaks, and relapses with a powerful Bad Habits Tracker designed for long-term discipline. This Habit Tracker supports quitting smoking, alcohol, sugar, caffeine, junk food, social media, and more. - Daily Pledge & Habit Journal Build discipline by making a daily pledge inside your Quit Tracker. Write journal entries to reflect on progress, triggers, and challenges. This Bad Habits Tracker helps increase awareness and self-control through daily habit tracking. - Advanced Statistics & Progress Tracking Quit Tracker – Pledge offers extended statistics for every habit. Track total abstinence time, longest streak, average streak length, and relapse history. This Habit Tracker turns discipline into visible progress with detailed charts and insights. - Money & Time Saved Tracker See how much money and time you save by quitting bad habits. Quit Tracker – Pledge automatically calculates savings, making this Bad Habits Tracker a powerful motivation and discipline tool. - Milestones & Achievements Stay motivated with milestone tracking in your Quit Tracker. Celebrate achievements like 1 day, 7 days, 30 days, 90 days, 100 days, and beyond. This Habit Tracker rewards consistency and discipline. - Home Screen Widgets Keep your goals visible with home screen widgets. View streaks, pledges, and key habit statistics directly from your home screen using this Quit Tracker and Bad Habits Tracker. - App Lock with Face ID / Passcode Protect your data with App Lock. Quit Tracker – Pledge supports Face ID and passcode protection, ensuring your habit data, journal entries, and progress remain private and secure. Quitting bad habits requires structure, consistency, and self-control. With Quit Tracker – Pledge you can create your own habits, track progress, and strengthen discipline through daily pledges, statistics, and long-term motivation. You may purchase an auto-renewing subscription through an In-App Purchase to unlock all premium features, including Unlimited Habits, Home Widgets, App Lock with Face ID / Passcode, Full Customization and Full Complete Progress Statistics.
 A 3-day free trial is available for the weekly plan. * Auto-renewable subscription options are available. * Payment will be charged to your Apple ID account at confirmation of purchase. * Subscription automatically renews unless canceled at least 24 hours before the current period ends. * You can manage your subscription and turn off auto-renewal in your Account Settings after purchaseю Terms of Use: https://quit-tracker-ios.web.app/terms.html Privacy Policy: https://quit-tracker-ios.web.app/privacy.html

About

PuffPal

Features
Read full description

PuffPal is a quit-vaping and quit-smoking app for anyone ready to cut back or stop for good — a personal plan, daily support, and real proof of your progress, so you're not relying on willpower alone. After a short setup, PuffPal builds your plan around your habit and how you want to quit, then supports you every day until you're free. CHOOSE HOW YOU QUIT • Quit Date plan — pick your quit day, work through a prep checklist, and count down with confidence. • Gradual Reduction plan — taper your daily puffs week by week at a slow, moderate, or fast pace. TRACK WHAT MATTERS • Log a puff in one tap — after your quit date, the same button logs a slip-up instead. • See today's puff count next to today's limit, with a warning as you get close. • Watch your streak of days at or under your limit grow, day after day. SEE YOUR PROGRESS • Day, week, and month totals, each compared with the period before. • Two charts trace your puff patterns over time. STAY MOTIVATED • Milestone notifications from your first day to one month vape-free and beyond. • Craving tips with practical coping actions, ready when you need them. • Reminders timed to your plan, with categories you can turn on or off. SLIPPED? KEEP GOING A relapse is part of quitting, not the end of it. PuffPal helps you recommit — reschedule your quit date and keep your puff history intact — no shame, no judgment. BUILT FOR YOU • Start in Guest mode — no account needed to try it. • Sign in with Google, Apple, or email to save your progress across devices. • Light and dark themes. PuffPal now speaks dozens of languages beyond English — choose yours in Profile. PUFFPAL PLUS Upgrade to PuffPal Plus to unlock your personalized Quit Date or Gradual Reduction plan and your Stats tab. • Auto-renewing subscription • Manage or cancel anytime CHOOSE YOUR PLAN • Monthly: $7.99 (no trial) • Yearly: $39.99 (3 days free trial) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your account settings. Terms of Use: https://sites.google.com/view/puff-pal/eula?authuser=0 Privacy Policy: https://sites.google.com/view/puff-pal/privacy-policy?authuser=0 PuffPal is a behavioral support tool to help you quit nicotine. It does not provide medical advice, diagnosis, or treatment. Talk to a healthcare professional about the quit options that are right for you. Your quit journey starts today. Download PuffPal and take back control.

Screenshots

Quit Tracker4 screens
PuffPal4 screens

Verdict

The call

The clearest difference is update cadence: Quit Tracker at every 11 days against PuffPal's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quit Tracker sells 3 in-app purchases, starting at $3.99 per month and PuffPal sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Quit Tracker ships an update every 11 days, PuffPal monthly. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

Scorecard1 real difference · 5 level
Quit Tracker versus PuffPal: the parameters behind the verdict, then further details
ParameterQuit TrackerPuffPal
PriceFreeFree
Update frequencyEvery 11 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size57 MB56 MB
Age rating12+4+
DeveloperDenis KovalovAlgoSoft Technologies Limited

In-app purchases

3 purchases

Quit Tracker

Subscriptions3
  • QuitTracker Plus - Monthly3 Days trial$3.991 Month
  • QuitTracker Plus - Weekly3 Days trial$3.997 Days
  • QuitTracker Plus - Annual$19.991 Year
2 purchases

PuffPal

Subscriptions2
  • PuffPal Pro Monthly$7.991 Month
  • PuffPal Pro Yearly3 Days trial$39.991 Year

Questions

Is Quit Tracker free?
Quit Tracker is free to download, with in-app purchases available.
Is PuffPal free?
PuffPal is free to download, with in-app purchases available.
Do Quit Tracker or PuffPal have ads?
Neither Quit Tracker nor PuffPal shows ads.
Which is updated more often, Quit Tracker or PuffPal?
Quit Tracker ships an update every 11 days, and PuffPal monthly. Most recently, Quit Tracker was updated on October 24, 2026 and PuffPal on October 4, 2026.

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