Comparison

Sleep Diary vs Quality Time

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Sleep Diary

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SleepDiary ื”ื™ื ืืคืœื™ืงืฆื™ื” ืคืฉื•ื˜ื” ื•ื ื•ื—ื” ืœืชื™ืขื•ื“ ืฉืขื•ืช ืฉื™ื ื” ื•ืžื ื•ื—ื” ื•ืœืฉืžื™ืจื” ืขืœ ืฉื’ืจื” ืžืกื•ื“ืจืช ืœืžืฉืคื—ื”. ื‘ืืคืœื™ืงืฆื™ื” ืชื•ื›ืœื•: - ืœื™ืฆื•ืจ ืคืจื•ืคื™ืœื™ื ืœื™ืœื“ื™ื ื•ืœืขื‘ื•ืจ ื‘ื™ื ื™ื”ื ื‘ืงืœื•ืช - ืœืจืฉื•ื ืฉื ืช ืœื™ืœื” ื•ืชื ื•ืžื•ืช ืขื ื–ืžื ื™ ื”ืชื—ืœื” ื•ืกื™ื•ื - ืœืจืื•ืช ืืช ื”ื™ื•ื ื‘ืฆื•ืจื” ื‘ืจื•ืจื” ื‘ืขื–ืจืช ืฆื™ืจ ื–ืžืŸ ื™ื•ืžื™ ืœืคื™ ืชืืจื™ืš - ืœืงื‘ืœ ื”ืฆืขื” ืœื–ืžืŸ ื”ืžื ื•ื—ื” ื”ื‘ื ืœืคื™ ื”ื ืชื•ื ื™ื ืฉื”ื–ื ืชื (ื›ืžื• ื–ืžืŸ ื”ื™ืงื™ืฆื” ื”ืื—ืจื•ืŸ ื•ืžืกืคืจ ื”ืชื ื•ืžื•ืช) - ืœื”ืคืขื™ืœ ืชื–ื›ื•ืจื•ืช ืฉื™ืขื–ืจื• ืœื›ื ืœื ืœืฉื›ื•ื— ืœืขื“ื›ืŸ - ื”ื›ื•ืœ ื‘ืžืงื•ื ืื—ื“, ืžืกื•ื“ืจ, ื‘ืจื•ืจ ื•ืงืœ ืœืชืคืขื•ืœ โ€” ื›ื“ื™ ืฉืชื•ื›ืœื• ืœืขืงื•ื‘ ืื—ืจื™ ื”ืฉื’ืจื” ื•ืœื”ื‘ื™ืŸ ืืช ื”ื“ืคื•ืกื™ื ืฉืœื›ื ืœืื•ืจืš ื–ืžืŸ.

About

Quality Time

Features
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In a world full of digital distractions, Quality Time is your mindful companion to help you stay present with the people who matter most. Whether youโ€™re playing with your kids, sharing a family dinner, or simply unwinding together, the app helps you put your phone away and build healthier digital habits. Instead of frustrating, rigid lockouts, Quality Time uses a โ€œmindful frictionโ€ approach. Choose who youโ€™re spending time with, block your biggest distractions, and track your genuine, uninterrupted moments together. Key Features: โ€ข Smart App Blocking: Temporarily block access to distracting apps (like social media and games) while your session is active. โ€ข Green & Yellow Modes: Choose โ€œGreen Modeโ€ for 100% deep focus, or โ€œYellow Modeโ€ for times when you need partial reachability (e.g., keeping an eye on the kids). โ€ข Live Activities & Dynamic Island: Keep your phone in your pocket. An elegant glance on your Lock Screen and Dynamic Island gently reminds you that a session is activeโ€”no unlocking needed. โ€ข Cheat-Free "Net Time": Need to quickly check an app anyway? Go ahead, but your session timer automatically pauses until you return. Only true, undivided time counts. โ€ข Goals & Insightful Stats: Set weekly time goals for the special people in your life and watch your progress unfold with clean, minimalist activity rings. โ€ข Privacy First: Your data belongs to you. All sessions, goals, and history are stored locally and securely on your device alone.

Screenshots

Sleep Diary3 screens
Quality Time4 screens

Verdict

The call

The clearest difference is ads: Sleep Diary at none against Quality Time's shown. Quality Time's advantage is update cadence (every 5 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Sleep Diary ships an update monthly, Quality Time every 5 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

Scorecard2 real differences ยท 4 level
Sleep Diary versus Quality Time: the parameters behind the verdict, then further details
ParameterSleep DiaryQuality Time
PriceFreeFree
Update frequencyMonthlyEvery 5 days โ€” better
AdsNo โ€” betterYes
In-app purchasesNoNo
DevicesiPhoneiPhone
Requires iOS18.417.0 โ€” better
Further details โ€” not scored
Size16 MB63 MB
Age rating4+4+
DeveloperRoy NaveJoseph Blueman

In-app purchases

None

Sleep Diary

No in-app purchases

None

Quality Time

No in-app purchases

Questions

Is Sleep Diary free?
Sleep Diary is free to download, with no in-app purchases.
Is Quality Time free?
Quality Time is free to download, with no in-app purchases.
Do Sleep Diary or Quality Time have ads?
Quality Time shows ads; Sleep Diary does not.
Which is updated more often, Sleep Diary or Quality Time?
Sleep Diary ships an update monthly, and Quality Time every 5 days. Most recently, Sleep Diary was updated on October 17, 2026 and Quality Time on October 14, 2026.

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