Run Analytics vs Insight Run

Understand the runs you already record. Run Analytics brings pace, splits, training load and fitness trends together so you can follow your progress over time. NEW: ANALYSE YOUR TRAINING WITH AI Choose what to review (today's workout, your latest session against the previous one, this week or this month against the last) and the app turns your data into a professional prompt, in your language. One tap copies it and opens your AI assistant: just paste it into a new chat. ANALYSIS, NOT ANOTHER RECORDER Import running workouts from Apple Health or connect Garmin. Run Analytics analyzes the training you already complete, so you can keep using your current watch and recording routine. UNDERSTAND EVERY RUN • Pace, distance, duration, heart rate and calories • Split-by-split analysis with route context when available • Critical Pace estimation and personalized running zones • Running Training Stress Score (rTSS) • Fitness, fatigue and form trends (CTL, ATL and TSB) • Personal bests and best efforts by distance • Weekly, monthly and yearly progress views • CSV and JSON export TRAIN WITH CONTEXT See whether pace is improving at a similar heart rate, how recent sessions affect fatigue, and how your current form compares with previous weeks. Metrics are estimates based on your imported workout data; they are not coaching or medical advice. PRIVACY BY DESIGN Core analysis stays on your device. Optional Garmin sync sends workouts, heart rate, routes and identifiers to our servers. In Data sources you can withdraw consent and request deletion of active server data; local workouts remain. Details: https://analyticszone.app/en/run/privacy/ PREMIUM Start with a 7-day free trial. Monthly and annual plans unlock the full experience. Cancel anytime in App Store settings. Privacy Policy: https://run.analyticszone.app/en/privacy/ Terms of Use: https://run.analyticszone.app/en/terms/ IMPORTANT — MEDICAL DISCLAIMER Run Analytics is a wellness and sports-analysis app, not a medical device. It does not diagnose, treat or prevent disease. Consult a healthcare professional before making medical decisions or if you have concerning symptoms.

Transform your running with AI-powered coaching that adapts to you. Insight Run combines advanced analytics with artificial intelligence to deliver personalized coaching after every workout. Whether you're training for your first 5K or your next marathon, get the insights you need to improve safely and effectively. YOUR AI RUNNING COACH An intelligent coach that learns your patterns and adapts to your goals: • Detailed post-run analysis with actionable feedback • AI identifies strengths and areas for improvement • Personalized recommendations based on your training history • Chat with your coach anytime — ask questions, get advice • Proactive suggestions for pace, recovery, and race preparation DAILY READINESS & SMART RECOVERY Know exactly when to push and when to rest: • Daily readiness score powered by HRV and sleep analysis • Personalized training intensity recommendations • Prevent overtraining with automatic volume monitoring • Track resting heart rate and recovery trends • Optimize your training schedule for peak performance ADVANCED METRICS FOR SERIOUS RUNNERS Pro-level data to maximize your potential: • VO2 Max estimation and tracking • Running power and cadence analysis • Stride length and ground contact time • Vertical oscillation and biomechanics • Pace zones and per-km splits • GPS route mapping with elevation profiles CONNECT ALL YOUR DEVICES One place for all your running data: • Automatic Apple Health & HealthKit integration • Strava activity sync • Import workouts from Suunto, Garmin, Polar, and Coros • Save imported workouts to Apple Health • Unified view combining data from all sources COMPREHENSIVE TRACKING Everything you need in one app: • Complete workout history and statistics • Track distance, pace, duration, and calories • Weekly, monthly, and yearly progress summaries • Personal records and achievements • Training load and volume trends PERFECT FOR: • Runners training for races (5K, 10K, half marathon, marathon) • Athletes focused on injury prevention and recovery • Data-driven runners who want deeper insights • Anyone looking to improve their running performance PRIVACY FIRST Your data belongs to you: • Health data remains stored locally • All analysis happens securely • No data sold to third parties Start training smarter today. Download Insight Run and experience AI-powered coaching designed to help you reach your full potential. --- Privacy Policy: https://insightrun.altcode.studio/privacy Terms of Use: https://insightrun.altcode.studio/terms