Naps vs SleepHack

HOW TO USE NAPS: 1) Log daily habits like caffeine, exercise, and meals in your journal 2) Track your sleep either manual or automatically with your Apple Watch* 3) Get personalized insights to fix your sleep patterns* If you want to wake up feeling refreshed, Naps will help you get there with little time commitment. We aren't another complicated sleep app. We want to empower everyone to be confident and energized with minimal effort, but you have to stay consistent. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at team@trynaps.app. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new sleep routine. *SMART TRACKING AND PERSONALIZED INSIGHTS REQUIRE A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ADAPTIVE WHITE NOISE ENGINEERED FOR DEEPER SLEEP Sleep isn’t relaxation. Sleep is performance. SleepHack is built for people who want deeper sleep, sharper focus, and higher output — not just background noise. This isn’t another white noise app. This is adaptive sleep optimization. WHY SLEEPHACK? • Adaptive binaural frequencies that shift with your sleep • Engineered sound designed to push deeper rest • Performance-first sleep tracking • Built for high achievers, founders, athletes, and optimizers If you treat your body like hardware, your sleep needs better software. HOW IT WORKS • Intelligent Sleep Engine responds to your movement patterns • Adaptive audio evolves through the night • Designed to support Deep, Core, and REM cycles • Smart alarm that wakes you at the right moment You don’t just play sound. You run a sleep protocol. WHO IT’S FOR • People who wake up tired even after 8 hours • High performers who want a competitive edge • Anyone serious about recovery and mental clarity • Those who want more than “rain sounds” If you care about output, you should care about sleep architecture. FEATURES • Adaptive Binaural Audio • Deep Sleep Enhancement Modes • Smart Alarm • Minimal, performance-driven interface • Ongoing upgrades and sleep protocol refinements STOP GUESSING. START OPTIMIZING. Your sleep is either helping you win or holding you back. Hack it. If you choose to connect your sleep data from HealthKit, SleepHack can use that additional data to improve prediction accuracy as it learns your patterns. Your data is only used with explicit in-app consent, and you remain in control of what is shared. Terms of Service: https://sleephack.app/terms