Comparison

Cal Coach vs M3 Perform

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Cal Coach

Features
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Cal Coach makes nutrition tracking effortless and smarter than ever. Instantly scan food, get AI-powered calorie and macro analysis, and reach your health goals with confidence. Say goodbye to tedious manual logging. Cal Coach combines advanced food recognition with personalized AI diet guidance to help you stay on track every day. Key Features AI-powered food scanner Simply snap or upload a photo of your meal โ€” our advanced AI analyzes your food instantly and provides detailed calorie and macro breakdowns. No more guesswork. Personalized nutrition advice Ask anything about your diet, specific foods, or nutrition plans. Get instant replies from Botanist AI to guide you in making healthier choices. Smart calorie and macro tracking Track calories, protein, carbs, and fats easily. Visualize your daily intake and stay aligned with your fitness or weight goals. Massive food database Explore a library of over 1000 foods with accurate calorie and nutrition information. Find local dishes, restaurant items, and homemade meals โ€” all in one place. Weekly progress insights Get easy-to-understand graphs and weekly trends to monitor your progress. Adjust goals as you go to keep improving. Fully customizable Set your own goals for weight, calories, and macros. Customize personal details, switch to dark mode, and adjust the app to match your style. Log meals effortlessly AI-generated suggestions make logging meals super fast. Add meals in seconds and spend more time focusing on your health. Premium features Unlock advanced insights, AI nutrologist, and priority AI responses by upgrading to premium. Why Cal Coach? Save time with instant food scanning Get personalized, science-based diet advice Avoid guesswork with precise macro and calorie data Stay motivated with weekly trends and goals Enjoy a sleek, modern interface designed for simplicity Whether you want to lose weight, build muscle, or simply eat healthier, Cal Coach is your all-in-one nutrition companion. Start your journey today โ€” scan, track, and transform your health smarter with AI. Disclaimer Cal Coach provides general fitness and nutritional information for educational purposes only. It is not a medical app and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any health or dietary decisions. Sources USDA FoodData Central (https://fdc.nal.usda.gov ) World Health Organization Nutrition Guidelines (https://www.who.int ) National Institutes of Health (https://www.nih.gov ) Policies Privacy Policy: https://doc-hosting.flycricket.io/cal-coach-privacy-policy/da629f79-eb40-4e1b-bd8c-bbde5cec2ecf/privacy Terms of Use: https://doc-hosting.flycricket.io/terms-of-use/b28f5991-4c6c-4cd5-9b7e-93bc6eceaf4b/terms

About

M3 Perform

Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

Cal Coach4 screens
M3 Perform3 screens

Verdict

The call

The clearest difference is in-app purchases: M3 Perform at none against Cal Coach's 4. Cal Coach's advantage is update cadence (every 6 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Cal Coach sells 4 in-app purchases, starting at $1.99 per month. M3 Perform asks for nothing beyond the download.

UpkeepUpdate frequency

Cal Coach ships an update every 6 weeks, M3 Perform every 3 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard2 real differences ยท 4 level
Cal Coach versus M3 Perform: the parameters behind the verdict, then further details
ParameterCal CoachM3 Perform
PriceFreeFree
Update frequencyEvery 6 weeks โ€” betterEvery 3 months
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.014.0 โ€” better
Further details โ€” not scored
Size36 MB56 MB
Age rating4+4+
DeveloperGEETHA MSTeamUp Sports

In-app purchases

4 purchases

Cal Coach

Subscriptions4
  • Monthly Plan$1.991 Month
  • Quaterly$5.993 Months
  • Half Year$11.996 Months
Show 1 more
  • Annual$19.991 Year
None

M3 Perform

No in-app purchases

Questions

Is Cal Coach free?
Cal Coach is free to download, with in-app purchases available.
Is M3 Perform free?
M3 Perform is free to download, with no in-app purchases.
Do Cal Coach or M3 Perform have ads?
Neither Cal Coach nor M3 Perform shows ads.
Which is updated more often, Cal Coach or M3 Perform?
Cal Coach ships an update every 6 weeks, and M3 Perform every 3 months. Most recently, Cal Coach was updated on October 25, 2026 and M3 Perform on October 28, 2026.

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