Comparison

Running Momma vs Run

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Running Momma

Features
Read full description

Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions. FEATURES: • Personalized nutrition calculations based on run duration and course type • Hydration recommendations adjusted for temperature • Carbohydrate and protein intake guidance • Flexible fueling strategies: Recreational or Competitive • Track your nutrition history • Support for multiple units (kg/lbs, °C/°F) • Available in 6 languages: English, Portuguese, Spanish, French, German, Italian • 100% privacy-focused: All data stored locally on your device • No ads, no tracking, no account required Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition.

About

Run

Features
Read full description

Run-It Intelligence helps you find the shoes that work best for the way you actually run. Connect Garmin or Stryd and turn your running data into practical shoe, fatigue and biomechanics insights. Run-It analyzes signals like cadence, ground contact time, stride length, duty factor, vertical ratio, pace and heart-rate drift to understand how your mechanics change across different runs, speeds, fatigue levels and shoes. Instead of guessing which shoes suit you, Run-It helps you compare how different shoes perform with your running style and goals. Use Run-It to: - Get shoe recommendations based on your running mechanics - Compare shoes by efficiency, fatigue response and training purpose - Track shoe rotation, mileage and performance trends - Understand your running signature in it's purest form - Review biomechanical trends from Garmin or Stryd data - See when form, fatigue or heart-rate drift changes during a session and over time - Unlock deeper Pro analysis on iOS through Apple in-app purchase Run-It is built for runners who want to choose shoes with better data, not guesswork. It provides training insights, not medical advice, and does not diagnose, treat or prevent injuries or medical conditions. Terms of Use (EULA): https://run-it.io/terms Privacy Policy: https://run-it.io/privacy

Screenshots

Running Momma4 screens
Run4 screens

Verdict

The call

The clearest difference is in-app purchases: Running Momma at none against Run's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Run sells 2 in-app purchases, starting at $8.99 per month. Running Momma asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

Scorecard1 real difference · 5 level
Running Momma versus Run: the parameters behind the verdict, then further details
ParameterRunning MommaRun
PriceFreeFree
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size36 MB25 MB
Age rating17+4+
DeveloperAndre PereiraBrecht Colemont

In-app purchases

None

Running Momma

No in-app purchases

2 purchases

Run

Subscriptions2
  • Run-It Pro Monthly$8.991 Month
  • Run-It Pro Yearly$79.991 Year

Questions

Is Running Momma free?
Running Momma is free to download, with no in-app purchases.
Is Run free?
Run is free to download, with in-app purchases available.
Do Running Momma or Run have ads?
Neither Running Momma nor Run shows ads.
Which is updated more often, Running Momma or Run?
Running Momma ships an update every 2 months, and Run every 2 months. Most recently, Running Momma was updated on October 13, 2026 and Run on October 10, 2026.

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