Running Momma vs Run
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Running Momma
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Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions. FEATURES: • Personalized nutrition calculations based on run duration and course type • Hydration recommendations adjusted for temperature • Carbohydrate and protein intake guidance • Flexible fueling strategies: Recreational or Competitive • Track your nutrition history • Support for multiple units (kg/lbs, °C/°F) • Available in 6 languages: English, Portuguese, Spanish, French, German, Italian • 100% privacy-focused: All data stored locally on your device • No ads, no tracking, no account required Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition.
Run
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Run-It Intelligence helps you find the shoes that work best for the way you actually run. Connect Garmin or Stryd and turn your running data into practical shoe, fatigue and biomechanics insights. Run-It analyzes signals like cadence, ground contact time, stride length, duty factor, vertical ratio, pace and heart-rate drift to understand how your mechanics change across different runs, speeds, fatigue levels and shoes. Instead of guessing which shoes suit you, Run-It helps you compare how different shoes perform with your running style and goals. Use Run-It to: - Get shoe recommendations based on your running mechanics - Compare shoes by efficiency, fatigue response and training purpose - Track shoe rotation, mileage and performance trends - Understand your running signature in it's purest form - Review biomechanical trends from Garmin or Stryd data - See when form, fatigue or heart-rate drift changes during a session and over time - Unlock deeper Pro analysis on iOS through Apple in-app purchase Run-It is built for runners who want to choose shoes with better data, not guesswork. It provides training insights, not medical advice, and does not diagnose, treat or prevent injuries or medical conditions. Terms of Use (EULA): https://run-it.io/terms Privacy Policy: https://run-it.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Running Momma at none against Run's 2. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Run sells 2 in-app purchases, starting at $8.99 per month. Running Momma asks for nothing beyond the download.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.
| Parameter | Running Momma | Run |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 36 MB | 25 MB |
| Age rating | 17+ | 4+ |
| Developer | Andre Pereira | Brecht Colemont |
In-app purchases
Running Momma
No in-app purchases
Run
- Run-It Pro Monthly$8.991 Month
- Run-It Pro Yearly$79.991 Year









