PeerPause vs Haven
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PeerPause
This app helps you stick to your screen time limits by involving a trusted friend. When your time is up, it blocks apps, and you must ask your 'Time Buddy' for more time, adding social accountability to break scrolling habits.
- App blocking that enforces limits
- Real-time accountability with a Time Buddy
- Request additional screen time
- Approval required for limit changes
- No easy self-override options
- Private by design for user data
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Screen time limits only work when you can't quietly undo them. PeerPause fixes that by putting one person you trust between you and the "just five more minutes" button. Set a daily limit for the apps that eat your day. When the time is gone, the app locks. If you genuinely need longer, you send a request to your Time Buddy — a friend, partner, or sibling who taps accept or deny. No secret override, no deleting the limit at 1am. HOW IT WORKS 1. Pick the app that distracts you most. 2. Set its daily limit. 3. Add a Time Buddy. 4. When you hit the limit, the app locks. 5. Ask for more time, with a note if you want. 6. Your Time Buddy decides. WHAT YOU GET • Blocking for social, video, game, dating, and shopping apps • Daily limits built on Apple's Screen Time • Time extension requests, answered by a real person • Buddy confirmation before a limit is changed or removed • Streaks and insights that show what's actually improving • No instant self-override when you hit the limit WHY A BUDDY BEATS WILLPOWER Every other blocker lets you turn it off. That is the whole problem — the moment you want to break the limit is exactly the moment you are least able to argue with yourself. Handing that one decision to someone else takes about two seconds and changes the outcome. Your Time Buddy is not a parent or a monitor. They see the app name, how much time you asked for, and any note you send. They cannot see your messages, your browsing, your photos, or what you do inside any app. Your Screen Time data stays on your device. BEING SOMEONE'S TIME BUDDY Answering requests for a friend costs nothing — install PeerPause, get added, and tap accept or deny when they ask. A PeerPause Pro subscription is what lets you create and manage your own limits. Pause first. Scroll less. Take your time back. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Haven
This app helps you reclaim your time by blocking distracting applications. It uses a unique physical pause, requiring a stretch before unlocking your phone, to break addictive usage cycles. Set custom limits and schedules for a healthier digital life.
- Physical stretch to unlock
- Block apps, categories, and websites
- Customizable daily unblock caps
- Scheduled access windows
- Weekly usage reports
- Extreme Mode for cold-turkey blocking
- No account required
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Haven is a screen time blocker built around one physical pause: stretch to unlock your phone. Choose the apps that pull you in. Haven uses Apple Screen Time to shield them. When you reach to unlock, Haven asks you to stretch first — a short breath-and-body reset, long enough to break the reflex. Most of the time you'll realize you didn't need the phone. When you do, it's still there. Why Haven feels different: Real blocking with Apple Screen Time. Apps, categories, and websites are fully shielded. A body-first pause. Stretch and breath sequences interrupt the loop before every guided unblock, so the pause isn't just a button. Honest rules. Daily unblock caps, emergency unlocks, schedules, and allowed windows — set them once and let Haven enforce them. Rooted weekly history. A calm reflection of your phone rhythm. No streaks, no shame. No account. No email. No sign-in. Your blocking setup stays on-device. Extreme Mode for when you mean it — cold-turkey blocking that even the shield can't override. Seven-day trial and Premium include: More blockers and more control Schedules and allowed windows Custom, zero, or unlimited guided-unblock caps Custom break lengths A richer library of stretch sequences Rooted reports and premium history views Premium app icon and widget extras Extreme Mode for cold-turkey blocking Haven is built for people who want firmer limits without streak pressure, guilt, or a maze of settings. Block first. Stretch. Breathe. Usually you'll realize you didn't need the phone, and when you do, it's there. SUBSCRIPTION NOTICE • Haven offers auto-renewing subscriptions and a one-time lifetime purchase for Premium access • Eligible new subscribers get a 7-day free trial on Annual Premium • Payment is charged to your Apple ID at confirmation of purchase • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the free trial or current period • You can manage or cancel your subscription in your App Store account settings • Privacy Policy: https://havenlimit.app/privacy • Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Public service terms: https://havenlimit.app/terms
Screenshots
Verdict
The clearest difference is update cadence: PeerPause at every 4 days against Haven's every 6 weeks. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PeerPause sells 3 in-app purchases, starting at $3.99 per 7 days and Haven sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for PeerPause against 5.0 for Haven. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
PeerPause ships an update every 4 days, Haven every 6 weeks. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.
| Parameter | PeerPause | Haven |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 4 days — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 100 MB | 21 MB |
| Age rating | 17+ | 4+ |
| Developer | Andrei Tarce | Zachary Highley-Gergel |
Customer experience
PeerPause
Haven
In-app purchases
PeerPause
- PeerPause Weekly$3.997 Days
- PeerPause3 Days trial$5.991 Month
- PeerPause3 Days trial$24.991 Year
Haven
- Haven Monthly$6.991 Month
- Haven Premium Annual$49.991 Year
- Haven Lifetime$299.99









