The NOVA(Verse) vs Shift

The NOVA(Verse)™ is designed to help every dimension of you grow, heal, and shine on your unique wellness journey with clinician-designed tools, experience-fueled wisdom, clinically backed supplements, and genuine community. Each part of your life is empowered: mind, body, and spirit. The app includes evidence-based resources from NOVA’s clinical trial: women reported decreased stress, increased body confidence, transformed digestive & metabolic health, and more. Turn on notifications for weekly discovery and motivation! Every woman’s path in life is different. You deserve wellness grounded in real science that honors your authenticity and gives you the resources to transform, both internally and externally, because wellness isn’t just one dimension. That’s why The NOVA(Verse)™ is where science meets spirit and community becomes a catalyst for transformation. Whether you’re just getting started on your path to wellness or ready to go all in, this meets you where you are and grows with you. DESIGNED FOR EVERY WOMAN This is not a one-size-fits-all app. It’s built for you to take what resonates and empowers you, and scroll by the rest. * Access to Flourish by NOVA for metabolic and digestive health * DNP-developed guides for functional health * Dietitian-crafted recipes for every schedule * Community that welcomes all * Wellness and daily life tips-and-tricks * See real testimonials from real women * Challenges for every level (movement, self-care, and confidence-based) EMPOWER YOUR GROWTH AND DISCOVERY Discover a new vibrant tapestry of your character - your unique qualities, values, and purposes – all elements of who you are. We must welcome growth and evolution throughout life, doing so in a way that honors our past and ushers in our true being. * Journal prompts * Motivational articles * Reflection cards (emotional, mental, body) * Educational and editorial blogs * Faith-fused encouragement (everyone is welcome regardless of faith/beliefs) * Expert interviews, videos, and podcasts coming soon COMMUNITY SUPPORT You’re already a Supernova, and every woman still needs support and encouragement. (Optional section of the app.) On our social wall, we: * Cheer & inspire one-another * Prizes, giveaways, and more fun * Uplift in the peaks and the valleys * Show your unique elements * Welcome and accept all DEFINE YOUR TRANSFORMATION You possess the power to sculpt your identity and blaze your own path – this is your NOVA moment. Are you primed to radiate brilliance in your upcoming chapter? Let’s get you there, Supernova! * Honest, raw, and authentic reflections & development * Celebrate all parts of your womanhood – with the community and yourself * Guides for your journey (health, movement, identity, purpose) We can’t wait to shine with you! VISIT US ONLINE: Thenovaelement.com Flourishbynova.com Questions? Talk nerdy to us: info@thenovaelement.com Follow on Instagram and TikTok: @thenovaelement Terms of Service: https://thenovaelement.com/pages/the-novaverse-terms-of-service Privacy Policy: https://thenovaelement.com/pages/the-novaverse-privacy-policy This app and products are not intended to diagnose, treat, cure, or prevent any disease.

Shift helps you drink less on weeknights by focusing on the moment before your usual first drink. Pick the weeknights you want to change, choose your usual drinking time, and select one non-drinking action to do first. When the evening cue shows up, Shift helps you start that action for 10 minutes before deciding whether to drink. The next morning, log what happened and how you feel. Over time, Shift shows which nights and actions help you wake up clearer and follow through the next day. Use Shift to: - Plan alcohol-free or lighter weeknights - Choose one action to do before drinking - Set optional evening and morning reminders - Save last night's outcome in one tap - Track clearer mornings and better follow-through - Review which actions helped most Shift is private by design. Your plan, evening outcomes, reminders, check-ins, and progress stay local on your device. Shift is for mindful drinking and habit support. It is not medical care, therapy, detox support, withdrawal support, addiction treatment, diagnosis, recovery support, or emergency support. If stopping alcohol could cause withdrawal symptoms, seek medical support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/