QUIT vs UV Index

QUIT is a behavioral and motivational app designed for people ready to stop vaping and take control of their habits—one day, one urge, and one small win at a time. QUIT gives you structured tools to stay accountable, track your journey, manage urges, and stay motivated throughout the process. QUIT requires an active auto-renewable subscription to access and use the app. There is no free version or free content. SUBSCRIPTION ACCESS QUIT offers the following auto-renewable subscription options. All plans unlock the same full set of QUIT features; only the billing period differs. Weekly Subscription Provides full access to all QUIT features for one week, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. Monthly Subscription Provides full access to all QUIT features for one month, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. Annual Subscription Provides full access to all QUIT features for twelve months, including personalized quit plans, urge and streak tracking, habit replacement tools, motivation features, savings insights, and community support. FEATURES INCLUDED WITH ALL SUBSCRIPTIONS: TRACK YOUR PROGRESS Monitor your streaks, urges, money saved, and milestones that show how far you’ve come. STAY MOTIVATED Receive daily check-ins, reminders, reflections, and messages to help you stay focused during cravings. BUILD BETTER HABITS Replace urges with healthier actions like short walks, journaling, breathing exercises, breathing exercises, or quick challenges. COMMUNITY SUPPORT Share your story, read posts from others quitting, and feel supported throughout your journey. HOW IT WORKS Subscribe using a weekly, monthly, or annual plan to unlock full access to the app. Set your reason for quitting and personalize your journey. Log urges, track progress, and celebrate milestones. Use daily motivation tools and healthy replacement habits. SUBSCRIPTION DETAILS Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/quitvapingapp/privacy-policy

Sun, smarter. Sundoze tells you the right amount of sun for vitamin D, a safe day out, or a steady tan — adjusted for your skin type, the altitude you're at, and where in the world you are. Most UV index apps pick a side. Sundoze has two modes for two real sun goals: ▸ MORE SUN — when you're chasing vitamin D or a steady tan. We show you the safe window before you burn. No moralizing. No "just stay inside." ▸ LESS SUN — when you just want to be outside without skin damage. We track your burn time, remind you to reapply SPF, and quietly add it up over the season. ▸ TRAVEL MODE Going somewhere new? Sundoze shows exactly how the UV index compares to home — adjusted for your skin type. "Phoenix runs hotter than home — pack SPF 50+" isn't generic advice. It's your skin, your math. ▸ ALTITUDE MATH UV intensifies about 12% per 1000 m of elevation. Snow reflects up to 94%. Most apps don't correct for this. Sundoze does. Built for the Alps and Rockies, not just the beach. ▸ WINTER MODE Northern winters mean the UV index is too low for vitamin D from sun alone. Sundoze switches into supplement-tracking mode automatically. 80% of Europeans are insufficient through winter. We help you stay consistent. ▸ SCIENCE Burn-time math uses the Fitzpatrick I–VI skin-type system. Calibrated against the same research dermatologists use. Not generic warnings — your skin, your numbers. ▸ DESIGN Editorial typography, calm palette, no doomscroll, no panic colors. Sundoze is built to be glanceable in bright sun. ▸ PRO Unlocks unlimited Travel cities, full Winter Mode tracking, and the 7-day UV index forecast for every location. Free trial included. Built in Switzerland. No ads. No tracking. Just the math. Terms of Use: https://arytec.ch/sundoze/terms Privacy Policy: https://arytec.ch/sundoze/privacy