Cinder vs Empace

Log your workouts. Learn from your history. Cinder brings your exercises, sets, reps, and weights together with progress charts and AI chat about your recorded training. TRACK YOUR WORKOUTS Log exercises, sets, reps, and weights with an intuitive interface that gets out of your way. Whether you're lifting, running, or doing bodyweight exercises, Cinder makes tracking effortless. VISUALIZE YOUR PROGRESS Create custom charts and widgets to see your progress at a glance. Track personal records, volume trends, and workout frequency with beautiful, insightful visualizations right on your home screen. AI-POWERED INSIGHTS Chat with your workout data and get personalized insights. Ask questions about your training, discover patterns, and receive intelligent recommendations to optimize your performance. SEAMLESS APPLE INTEGRATION - Live Activities for real-time workout tracking on your Lock Screen - Apple Watch companion app for on-the-go tracking - HealthKit integration to sync with Apple Health - Customizable home screen widgets SMART CALENDAR Review your training history with a beautiful calendar view. See patterns in your workout routine and plan your training schedule effectively. ADVANCED ANALYTICS Deep dive into your performance with comprehensive charts and statistics. Track every metric that matters to you and watch yourself improve over time. BUILT FOR ATHLETES From beginners to elite athletes, Cinder adapts to your training style. Track any exercise, customize your metrics, and organize your workouts your way. Start your fitness journey with Cinder today! https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A running coach that fits the plan to your life — not your life to the plan. WHAT RUNNERS SAY "Surprised how nice it was to chat with it! Got a few good suggestions for how to train with my injury." — Robert, ultra marathoner "Knows exactly when to push you and when to hold you back." — Christian, ultra marathoner "It accounts for injuries, limitations and even other sports when it builds your plan. It makes training both fun and motivating." — Tobias Static training plans ask you to fit your life around them. Miss a Tuesday and the whole thing feels broken. Empace replaces the plan with a coach: connect Strava, tell it your goal, and it writes your weeks around your schedule, your past injuries, and everything else that makes you you. IT BUILDS THE PLAN AROUND YOU Tell it the goal — a first marathon, a sub-1:30 half — and it writes the weeks. When life gets in the way, tell your coach and the plan moves. Nothing is ever marked missed, because a plan that shames you is a plan you quit. IT KNOWS YOUR RUNNING It reads your whole Strava history the moment you connect, and every run after. Ask how today went — it's already read the numbers. IT REMEMBERS WHAT NO OTHER APP TRACKS Your injury. Your schedule. What you said after last Sunday's long run. Every conversation builds on the last. IT SHOWS YOU WHETHER IT'S WORKING Aerobic efficiency, week by week: the same heart rate, a faster pace. One honest line that says whether you're getting fitter. IT TAKES REST SERIOUSLY Recovery is where adaptation happens. Your coach will tell you to rest, and it will mean it. WHY EMPACE • A coach that adapts to your life, not a template you adapt to • Built on your Strava history from run one • Remembers injuries and goals across conversations • Tracks aerobic efficiency, training load and recovery • Honest about rest — not a "more is better" coach Built by a runner. Tell your coach what you'd change and it reaches me directly. Free to start. Upgrade to Pro Plus for unlimited coaching. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/