push10k vs Dosion

push10k helps you achieve 10,000 pushups per year by encouraging daily practice. Unlock multi-tiered achievements as you progress: • Daily Push - how many pushups can you perform in a single day? • Weekly Warrior - keep up the streak! • Monthly Milestone - track your long-term progress • Champion - reach 10,000 pushups in one year, then keep going! Start building your pushup habit today and join the journey to 10,000!

Keep track of your vitamins and supplements: what’s due, what you’ve taken, and what comes next. Dosion brings your daily schedule, reminders, and intake history together on your iPhone. YOUR ROUTINE, CLEARLY ORGANIZED • See upcoming, taken, skipped, and missed doses at a glance. • Set intake times, reminders, cycles, and planned breaks. • Log the actual time of a late dose or record why you skipped it. • Add a supplement just for today without creating a recurring schedule. NOW ON APPLE WATCH Log doses as taken, skip or undo them, and record check-ins from your wrist. Review your routine by Morning, Day, and Evening. With Pro, see nutrient upper-limit summaries and spending for today, 7 days, and 30 days. After the first sync, cached data stays available and offline actions sync when your iPhone is reachable. PAUSE WHEN YOU NEED A BREAK Pause a supplement for a number of days, until a date, or until you resume it from Stack. Paused days stay out of due doses, reminders, widgets, and adherence counts. Mark doses Taken or Skip directly from intake notifications; completed reminders clear automatically. ADD YOUR SUPPLEMENTS YOUR WAY Scan a barcode or photograph a label, search the library, or enter details yourself. Keep your supplement list, serving amounts, and timing in one place. Review scanned details before saving. SEE YOUR NUTRIENT TOTALS For supported nutrients, compare intake with published reference values and view upper-limit checks when editing your routine. References include NIH ODS, EFSA, and NASEM. Coverage depends on available ingredient data; these checks do not assess every supplement or interaction. NOTICE PATTERNS OVER TIME Record how you feel with quick check-ins for mood, energy, focus, stress, and symptoms. Explore possible associations between your supplement routine and, with Pro, optional Apple Health data. Patterns need enough logged data and show associations, not proof of cause and effect. BUILT AROUND YOUR PRIVACY Core tracking works offline. Start in Guest mode without creating an account. Pattern analysis runs on your device, and Apple Health data is not sent to Dosion servers. Optional iCloud sync uses your Apple account to sync your routine, logs, check-ins, and profile. Export or delete your data from Settings. START FREE. EXPAND WITH PRO. Free includes up to 5 active supplements, 3 reminders per day, and 14 days of history. It also includes a limited Personal Library, Patterns, food searches, and stack sharing. Dosion Pro adds a larger supplement list, full history, deeper nutrient views and Patterns, inventory and spending tracking, home-screen widgets, and unlimited reminders. It also enables optional logging of supported nutrients to Apple Health. Monthly and annual subscriptions are available. Add your first supplement and make today’s routine easier to follow. Dosion is for wellness tracking and education. It does not provide medical advice, diagnosis, or treatment. Ask a qualified healthcare professional about your supplements and health. Privacy Policy: https://dosion.bioaionics.com/privacy Terms of Use: https://dosion.bioaionics.com/terms