OffLeaf vs Makeweight

Offleaf is your daily companion for leaving cannabis behind. Build healthier habits, understand your triggers, and celebrate every win with tools designed for real life. Daily Momentum • Guided daily check-in that captures mood, cravings, and coping actions. • “I Need Help” button with breathing exercises, distractions, and SOS contacts when urges strike. • Smart reminders and motivational quotes that meet you at the right moment. • Milestone celebrations that highlight savings, time regained, and streak progress. Personal Insights • Track mood and craving patterns to uncover when and why urges appear. • View money and time saved since your quit date, updated automatically. • Log triggers and coping strategies to build a personalized playbook. • Export your data anytime for therapy, accountability partners, or personal reflection. Emergency & Support • Keep trusted contacts one tap away, plus crisis text line integration. • Optional notifications to stay on track without overwhelming your day. Premium Upgrades (Monthly, Annual, or Lifetime) Unlock unlimited journaling, advanced analytics, extended insights, and future premium content. Subscriptions renew automatically unless canceled in Settings at least 24 hours before the current period ends. Payment is charged to your iTunes Account; you can manage or cancel anytime after purchase. Built for Privacy Your progress lives on your device. Enable passcode or Face/Touch ID protection, and export or erase your data whenever you choose. Whether you’re taking your first break or staying on a long-term streak, Offleaf gives you the structure, support, and motivation to feel better every day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Make weight without wrecking your performance. Makeweight is the cut companion for combat-sports athletes — BJJ (gi & no-gi), wrestling, MMA, and boxing. Tell it your division and competition date and it builds the exact path to the scale: one number to hit every morning, a daily plan, and a day-by-day fight-week protocol. ONE NUMBER EVERY MORNING See whether you're on track for your weigh-in at a glance — your weight against the glide path that gets you to your division on time, safely. A REAL FIGHT-WEEK PROTOCOL Water load → taper → cut → weigh-in → refuel. Evidence-based volumes for water, sodium, and carbs each day, plus a rehydration protocol based on UFC Performance Institute guidelines, sized to your actual cut and weigh-in format (mat-side or day-before). PHOTO FOOD LOGGING Snap your plate and get an itemized macro + sodium breakdown — including fast food. Search restaurants, whole foods, and packaged products, or scan a barcode. YOUR CORNER, ANY HOUR (Pro) An AI coach that answers from YOUR real numbers — weight, macros left, days out. "Can I eat this?" "Should I sauna today?" "I'm starving — what now?" SAFE BY DESIGN Every cut is checked for feasibility before you start, with honest verdicts and water-cut caps based on your recovery window. Makeweight will tell you when a cut isn't safe. FREE TO START Morning weigh-ins, your glide path, food logging, and the full day-by-day fight-week protocol are free — no subscription. Makeweight Pro adds the AI corner coach, unlimited photo food logging, and a coach-built plan rebuilt for you every morning. On the free tier you get one photo scan and three days of coach-built plans. Pro is available monthly, annually, or as a single-competition pass. — Makeweight provides general guidance, not medical advice. Cutting weight carries health risks; consult a professional and never exceed safe limits. Terms of Use (EULA): https://makeweight.web.app/terms Privacy Policy: https://makeweight.web.app/privacy