Focus vs ProveIt
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Focus
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Your brain forgot how to focus. You open Instagram for five minutes. Suddenly, it’s midnight. Focus helps you block distracting apps, reduce screen time, stop doomscrolling, and protect the time you want to spend studying, working, creating, or resting. BLOCK DISTRACTIONS BEFORE THEY STEAL YOUR TIME Choose the apps and websites that distract you most, then create a blocking system that works for your day. • Start an immediate focus block • Schedule recurring focus sessions • Set daily app limits • Control endless scrolling • Protect study, work, and sleep time FOCUS THAT FIGHTS BACK When you try to open a distracting app, Focus interrupts the impulse and helps you return to what matters. Less mindless scrolling. More intentional time. BUILD VISIBLE MOMENTUM Small focus sessions turn into meaningful progress. • Complete focus sessions • Build and maintain streaks • Earn XP and unlock progress • Track your focused time • See the time you are taking back CREATE A SYSTEM THAT WORKS FOR YOU Use Focus for: • Studying and exam preparation • Deep work and creative projects • Reducing social media use • Building healthier screen habits • Staying present during your day • Creating distraction-free routines YOU DON’T NEED MORE WILLPOWER Distractions are designed to keep you scrolling. Focus gives you the structure, friction, and accountability needed to break the automatic loop. Set your limits. Protect your attention. Build better habits. Take your time back with Focus. Some features require a Focus Pro subscription. Subscription details and pricing are displayed before purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focuslife.space/privacy-policy
ProveIt
This app locks distracting applications until you complete real-world tasks, verified by AI photo analysis. It offers features like Morning Lockdown and Focus Mode to ensure you get work done without cheating. A limited free version is available, with full functionality requiring a subscription.
- App locking for distraction prevention
- AI photo verification of tasks
- Morning Lockdown mode
- Focus Mode for all-or-nothing task completion
- AI Accountability Coach
- Focus Score and streaks tracking
- Unlimited task creation (Pro)
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ProveIt is a subscription-based accountability app. A paid subscription is required to access AI photo verification, Morning Lockdown, Focus Mode, the AI Coach, and unlimited tasks. A limited free version is available with 2 tasks per day and basic stats. Your apps are locked until you prove you did the work. ProveIt is the accountability app that actually works. Other apps set limits you ignore. ProveIt locks your distracting apps and only unlocks them when you complete real-world tasks — verified by AI photo analysis. No cheating. No excuses. HOW IT WORKS (requires Pro subscription for full experience) Choose which apps to lock (Instagram, TikTok, YouTube — whatever distracts you) Create tasks you need to get done (make your bed, clean your room, go for a walk) Complete the task and take a photo as proof AI scans your photo and verifies you actually did it (Pro feature) All tasks verified? Apps unlocked. You earned it. PRO FEATURES (Subscription Required) MORNING LOCKDOWN Toggle it on at bedtime. Your apps lock immediately and stay locked until you complete your morning tasks. You can't undo it. You can't toggle it off. The only way out is proving you did the work. Research shows completing a task first thing in the morning makes you 82% more productive all day. FOCUS MODE Start Focus Mode and your apps are locked until every single task is done. Not per task. All or nothing. This is real accountability — the kind you can't cheat. AI PHOTO VERIFICATION Our AI scanner analyzes your photos in real time. It knows the difference between a made bed and a messy one. No gallery uploads. No old photos. No screenshots. Fresh proof only. AI ACCOUNTABILITY COACH Tough-love notifications that keep you on track all day. Morning reminders, midday nudges, streak celebrations, and honest callouts when you're slacking. Uses your name. Knows your tasks. Won't let you forget. FOCUS SCORE & STREAKS Track your accountability with a Focus Score from 0-100 built from 5 factors. Build streaks on your calendar. Watch your productivity compound over time. UNLIMITED TASKS Create as many daily tasks as you need. FREE VERSION 2 tasks per day, basic stats. No Morning Lockdown, no AI Coach, no Focus Score. All Pro features require a subscription. WHY PROVEIT IS DIFFERENT — Other apps set limits. You tap "Ignore Limit." Nothing changes. — ProveIt locks your apps. The only way out is doing the work and proving it with a photo. — You can't lie to an AI that's looking at your photo. — People who use ProveIt complete 3x more daily tasks than those who use screen time limits alone. SUBSCRIPTION OPTIONS Weekly: $5.99 per week Monthly: $14.99 per month Annual: $39.99 per year (3-day free trial included) Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://useproveit.com/terms.html Privacy Policy: https://useproveit.com/privacy.html
Screenshots
Verdict
Focus and ProveIt are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Focus sells 3 in-app purchases, starting at $3.99 per 7 days and ProveIt sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Focus ships an update every 9 days, ProveIt every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Focus | ProveIt |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 9 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 88 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Mohammed Sunain Ali | MATTHEW MARIO MACHADO |
In-app purchases
Focus
- Focus Pro Weekly$3.997 Days
- Focus Pro Monthly3 Days trial$4.991 Month
- Focus Pro Yearly3 Days trial$24.991 Year
ProveIt
- ProveIt Pro — Weekly$5.997 Days
- ProveIt Pro — Monthly$14.991 Month
- ProveIt Pro — Annual3 Days trial$39.991 Year









