Fasting Clock& Fasting Tracker vs Stretchy

Transform Your Health with Smart Intermittent Fasting Master intermittent fasting (16:8, 18:6, 20:4, OMAD, and more) through intelligent tracking, analytics, and motivation tools. Whether your goal is weight loss, better metabolism, or mindful eating, this fasting companion helps you stay consistent and achieve real results. Track Every Fast • Start, pause, and complete fasts for any protocol from 13:11 up to 72 hours • Receive smart notifications for fasting and eating windows • See your progress in real time with detailed analytics Analyze Your Progress • Monitor total fasting hours, longest streaks, and completion rates • View weekly and monthly trends to improve consistency • Get personalized insights to fine-tune your fasting schedule Stay Motivated • Unlock over 40 achievements and milestones • Build daily streaks and earn progress badges • Track your journey from beginner to advanced levels Seamless Experience • Automatic iCloud sync across devices • Offline support—timers continue even without internet • Minimalist dark-mode interface for comfort and focus Perfect For • Beginners exploring intermittent fasting • Experienced users following 16:8, 18:6, 20:4, or OMAD • Anyone focused on health, wellness, or mindful eating Start Now Join thousands transforming their wellness through consistent fasting. Track your progress, unlock achievements, and take control of your health journey. Subscription & Pricing Information A paid subscription is required. Prices may vary by country and are subject to change without notice. Prices are clearly displayed in the app. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the iTunes Store. If offered, any unused portion of a free trial period will be forfeited when you purchase a subscription to that publication, where applicable. Legal Links Terms and Conditions: https://sites.google.com/view/aitsi--terms-and-conditions/home Privacy Policy: https://sites.google.com/view/mohamedaitsi-privacy-policy/home

Every hour you scroll, your body sits still. Hips stiffen. Your back starts to complain. It's slow, until it isn't. Stretchy trades a few minutes of scroll time for the movement that undoes it: five simple mobility stretches, every day, before you open your apps. Here's the deal: your distracting apps lock once a day, at a time you choose. To unlock them, you do a short stretching routine in front of your phone's camera. Stretchy checks that you're really doing each move. Finish, and your apps unlock until tomorrow. HOW IT WORKS - Pick the apps that eat your time (Instagram, TikTok, you know the ones) - Choose your lock time and a 1, 3, or 5 minute routine - When they lock, do the stretches: overhead reach, deep squat, side lunge, forward fold and kneeling hip stretch - The camera checks each move, and the clock only runs while you hold it - Finish, and your apps unlock until tomorrow MEET STRETCHY Stretchy starts out stiff. Every day you stretch, he loosens up a level. There are 15 levels, from Threw Out My Back to Noodle. Skip a day and he stiffens back up. WHY IT WORKS Skipping one day feels like nothing. That's exactly how stiffness creeps in. Stretchy makes moving the only way back to your phone. A few minutes a day adds up to 18 to 30 hours of mobility a year. ALSO - Streaks and a 90 day journey - A home screen widget - An emergency unlock for when you really need it PRIVATE BY DESIGN No accounts and no ads. The camera runs entirely on your device using Apple's on device body pose detection. Nothing is ever recorded or uploaded. Stretchy can't even see which apps you picked. Apple's Screen Time technology keeps that private. Stretchy requires a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://gtiffer.github.io/froggy-site/privacy